AQA GCSE PE: Joint Movements

Physical education teaching is our speciality! This video will teach you the joint movement occurs at five major joints for AQA GCSE PE Paper 1. James teaches you all about hinge joints and ball and socket joints and their movement patterns. James also provides beginnings of the application of these principles to performance.

Covered in this video:
● Hinge joints.
● Ball and socket joints.
● The ankle.
● The knee.
● The elbow.
● The hip
● The shoulder
● Flexion and extension at hinge joints.
● Plantar flexion and dorsiflexion at the ankle.
● Flexion and extension at ball and socket joints.
● Abduction and adduction at ball and socket joints.
● Circumduction at ball and socket joints.
● Rotation at ball and socket joints.

James is a PE teacher of 17 years' experience and is the most watched PE teacher in the world having recorded over 5.5k videos all about PE. James specialises in the teaching of GCSEs, A-levels, BTEC and other PE-related qualifications.