This One Simple Trick Will Get You To Anxiety Recovery

.
.
.
. MENTORSHIP PROGRAM WITH SHAAN:
Want me to guide you to recovery myself?
To accelerate your recovery journey, book a discovery call to see if the mentorship with Shaan will help your specific situation:

JOIN MY PRIVATE FACEBOOK GROUP FOR EXCLUSIVE CONTENT FOR FREE 👇:

LEARN HOW I OVERCAME ANXIETY PANIC ATTACKS, DEREALIZATION, AND DEPERSONALIZATION BELOW 👇:

#anxiety #anxietyrecovery #dpdrrecovery

[byebyepanic]

To accelerate your recovery journey, book a discovery call to see if the mentorship with Shaan will help your specific situation:

[teegoddesschannel]

This is so True ! That is how I’ve overcame anxiety. I stopped worrying about the symptoms and quit letting my brain scare me and trick me into thinking crazy scenarios. It really works !!!!

[jordan]

Beautifully said, it makes sense, just relax and let it happen and don’t cause more stress to your nervous system. Ride it out I’m so far feeling better day by day, thanks to not letting it stop me even to my lowest! It’s just the anxiety I’ll overcome it completely soon! Trust me and trust him!

[angelamartin]

My husband told me the same thing. He said let it be and don't feed it. I never would listen to him because I thought he doesn't know how I feel. Now, it makes sense.

[persephone]

You’re the only guy who I feel understands what it’s like . The physical symptoms are so difficult and worrying. Threat tip !

[terraboo]

Ive been binging his vids all day even going to sleep to them to remind me its my anxiety and not sime crazy reason I'm like this👍👍👍

[codywells]

Thanks man, even if I don't feel anxious those physical symptoms still scare me. This is something that will help me finally overcome this. Anxiety won't ever go away but my response and how I feel is up tp me. <3

[mohammedshams]

May Allah give u reward for helping soo many people and give u jannah

[yassinechaouki]

after dealing with gad health anxiety panic disorder for 8months i finally here in the last 10% of the recovery of dealing with the setbacks, finally i understood anything i used to fight my symptoms wich is wrong, for any one who s struggling there is always hope i didnt went to a therapist or didnt take any meds my familly they dont understand this anxiety and mental health issues, this didnt stop me from my recovering journey, now thank god m doing fine iback to my normal life again and anxiety helped me too correct too many things in my life

[CristianaAileni]

"If you respond in fear there are consequences to that" WISE WORDS

[shujinko]

Amazing video. Have been dealing with anxiety for 2 years and slowly getting better. I do have setbacks but that’s just life.

This video is amazing.

[johnlant]

Let it be....Let it be...Let it be....Let it will be an it

[gutecamprx]

Digging your ideas brotha. Thanks. Will keep checking these out. JG

[da-boo-gey-man]

This was a very helpful video, thx for the tip Shawn!

[grinch]

Great video man. 👏👏👏I have reach this point too do not fight. Of course do things to make you feel better like exercise, go out with you're family etc.. To make you feel better. But let it be!!!!

[bytesandpieces]

Thanks for sharing brother! Best to you!

[theartfulrogers]

The hardest thing for me is how anxiety effects my gut and makes me urgently need the toilet. I’ve developed a phobia of going out because of it. Any situation where I cannot quickly and easily get to a toilet causes panic attacks and urgency. I’m trying to push myself to go out and do things, but the feeling of anxiety is always there, messing with my gut. I’ve been dealing with this for nearly 5 years now and it’s so hard. I want to just allow the anxiety/symptoms to be there and ignore them, but it’s so hard when I’m out and always feel like I’m going to s*** myself. It’s pretty hard to ignore that! I’m so demoralised and my life has come to a complete stand still because of this. I just don’t know what to do.

[brucemyers]

Thank you for this I'm having blurred vision in my left eye Im going to just let it be

[jerrodladner]

At 38 i began panick attacks then anxiety. By 43 i thought i had it beat i had a few great years now at 45 its back. Not quiet as bad, im still functional and working but its back and i hate it.

[julesrulz]

Claire Weeks book sent me into complete recovery after I read it. That was 20 years ago. She is amazing