Self Treatment for Hammer Toe and Metatarsalgia

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In appreciation of:
Sharon Wheeler's ScarWork

AND

with Til Luchau

[BodieHammer]

I have had painful hammertoe on my second toe for over 2 years. Just stumbled across this video and joined along with her instruction for the last 8 minutes. My toe straightened completely out for the 1st time in those years with zero pain! It now lays flat on the floor. Whether it will stay that way until tomorrow I don't know but NOW I CAN SELF-RELIEVE it in less than 10 minutes! Thank you so very much!! 😅

[rosanahilbig]

Such valuable insights and information. I specially like essential details and way you are teaching to do this self treatment. I did it on myself, the relieve and feeling of freedom of toes and plant of the food was immense. I believe to be able to cure my metatarsal. Many blessings 🫶

[boostmobile]

Thank you so much for your wonderful treatments. Some of them I knew about and have done. But some I have not, and will try.. I'm trying to avoid any surgery if possible.

[atrailblazergame]

My husband can’t move all of his toes from a spinal cord injury. If I did these exercises for him and move his toes while someone else does the manipulation part, would that still be beneficial? I appreciate your time.

[debbieoaldon]

Thank you for this !!! I will be helping a new client who is in pain … God Bless you 🙏🏼🍃🌸✝️

[GianniVitucci]

A couple of questions 1) if the place that your finger finds the part that it is sore - should you still push on this if it is on the bone? Or should you try to stay inbetween the Met bones. 2nd - how long (duration and frequency) do you recommend to apply the treatment/per area. Thank you and apologize if you mentioned this in your video and i perhaps missed it.

[Twall]

Do you know how to get rid of the "bunched up sock" feeling in the Ball of the foot, and what makes it go away?

[briandaugherty]

That's not hammer toe or a very very mild case!!!!

[vitalityexpression-withtat]

I just wish to thank you for your amazing video. I have been painfully limping for weeks and with just this video the pain was gone and I could finally use my foot normally again. God bless ❤

[Donnamg]

Another person is doing it to them so it's not self treatment. Good information but maybe change the title?

[reginamay]

remove the mask please cannot understand you.

[Imran-Lalani]

I was recommended this Flexor Tenotomy. Podiatrist gave Zentoes but that doesn’t seem to help my pain when walking.

Is it a fairly safe procedure which will eliminate my pain without long term complications?