Simple Self Defense Moves You Should Know

“It doesn’t matter what size you are, any woman can learn to do this."

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Brett Cooper

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Nelson Nio
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Dairais Jakaria

[shyreebarnett]

Is it weird to want a whole season of self defense videos? I mean with these crazy times it doesn't hurt to know how to protect yourself right?

[Wenshu_Art]

I gave my girlfriend a suprised hug from the back got groin checked a couple times

[SF-iybm]

Sometimes i like my own comments to get it started

[therealdanfan]

The only self-defense I need is knowing how to SING

[thatmusiclover]

Wow, just when I thought Brett couldn’t get any better 😮

[TheLynneRowland]

Things I can use when my brother wants to fight me.

[DenDhur]

founder of SHIELD huh, Nick Fury will visit you shortly...

[YosefRosenfield]

Anyone else come here from The Comments Section?

[kerpunkatoochelako]

I saw a kidnapping today,




I decided not to wake him up

[annaisbored]

Who came here after Brett's video? 🤣

[hecholevi]

Did you hear that Rickon Stark? If someone's shooting at you, you run ZIGZAG

[patricksullivan]

I feel like they expect an attacker to not be trying

[reagannicole]

these are great for beginners. I started taking Taekwondo classes when I was 7 and stopped when I was 11, and I've gained the experience to be able to completely take down a 6', 200 lb man. I deeply encourage anyone (not just women!!) to look into taking self defense classes because you never know when they may save your life.

[TheMovieMyLife]

This warms my heart. Thanks BuzzFeed. 😊

[demonlemon]

"I'm the founder of SHIELD"








Nick Fury wants to know your location

[albalondono]

Can guys use this? (If they're in a similar situation)

[whyworldwhy]

Simple Self Defense Moves That Probably Won't Work

reason: Tempo.

All of this action requires the attacker to not take further action, odds are if someone is doing all this to you then they intend to do more.

If you think crunching down on someone's forearm is defensive you're going to get smacked in the face, hard, and repeatedly.

[halos-arthur]

I'm going to remember these moves, because you can never know when something is going to happen and then you're suddenly in danger. Thanks for sharing them!

[philtrumble]

Who came here from Brett Cooper's video

[biancamariani]

at a self defense class i took, i learned that the groin is not always the best place to attack, because guys are good at protecting it and it won't always stop them. eyes and throat are great because it will be harder for your attacker to pursue you if they can't see and/or breathe well. i also learned to kick the knees to impair them from running after you.