Top 3 Healthy Snack Options At Costco That I Like As Naturopathic Doctor #costco #snacks

The first snack to start, are the organic walnuts - an excellent source of healthy fats, a good source of protein, and contain no sugar or carbohydrates to spike your blood sugar levels. What's more, they're just pure organic walnuts - free from harmful inflammatory seed oils and very low in sodium (no added sodium). This makes them a great snack option.

Next up is the Lovebird cereal. This one stands out to me because it's made with healthy, real ingredients that are certified as organic gluten-free and have less than 10 grams of sugar per serving. What impresses me even more is that they third-party test their ingredients for heavy metals and glyphosate - a level of quality control I appreciate.

The third snack is the grass-fed beef minis by Country Archer Provisions. They're a good source of protein with 4g per serving, contain no sugar, and have healthy ingredients that include grass-fed beef - this makes them an excellent choice for those looking to avoid seed oils and other unhealthy additives.

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[isagoldfield]

I need that cereal in my life, sadly I don’t see that cereal in my Costco:( Thank You, I love your channel☀️🌿💕

[AttackBrena]

Have you tried Seven Sunday's? We buy the rise & shine mix at Costco in the cereal isle, and it is made with perfect ingredients. So yummy, even my 3 kids love it! ❤

[diamondinvegas]

Made in America 👍🏽 Love that too. Thanks for sharing

[Barbersuz]

Seed oils are so horrible! Glad that you’re waking us up!!!

[deeferguson]

Walnuts are awesome !!! I cook with walnut oil

[suzanned]

Costco Canada needs to step up their game.

[MrPurcie]

Don't forget to soak your walnuts!

[sekanipeople]

So jelly in Canada (BC) we do not have many organic brands we’re you are.

[alexcamp]

Is cherry powder good or bad on the grass fed beff?

[ryanhanlon]

What you think of magic spoon cereal??

[emiliocardona]

Why everyone on you tube always costco please.

[stephanomartinez]

Healthiest things at costco are the prices of hot dogs and rotisserie chickens

[markd]

Hard pass, as for organic, 10000 times more naturally occuring pesticides in plants etc than what the farmer sprays on. You should know this stuff, no?

[turbos]

You're not a real Dr. You just play one on YouTube 😂 Love how this guy is so proud of his cereal box top degree. Bro hate to break it to you but your basic nutritionist at your local clinic knows more about nutrition than you.