What causes milia and how do you get rid of them

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Hi! Welcome to Maelove. If you’re new here, my name is Jackie and I’m the CEO and Chief Product Obsessor here at Maelove.

Today we address the question, What are milia? And what are the treatment options?

Milia look like small, white bumps on the skin. They’re basically keratin trapped under the skin.

They’re harmless, so there isn’t a pressing medical need to treat them. And often they go away naturally but if not, they can be extracted by a dermatologist or treated with a topical retinoid.

Regular exfoliation either with a chemical exfoliant like hydroxy acids or mechanical exfoliation with a scrub can help prevent milia.

Milia can be confused with whiteheads which are part of the early stages of acne. However, whiteheads are full of sebum often mixed with bacteria that festers into acne pustules. Whereas milia are full of keratin and are hard little bumps.

Both conditions can be alleviated by exfoliation with hydroxy acids or gentle exfoliating scrubs, and treated with retinoids.

This content is provided as part of our commitment to bringing science-based information to the public, and it is intended to offer general scientific background on the topic. However, health is complex, and individual cases can vary significantly. We strongly encourage you to consult with a healthcare provider who can diagnose and prescribe treatments specifically tailored to your needs.

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