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Rugby Front Row Upper Body Workout (In Season) 🎯 🔥
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🐻 Salvo getting his upper-body strength session in this week.
SA Lat Pulldown is a great option for rugby players. He performed this as a superset.
🏋️♂️ For all strength and conditioning programmes check out this:
🍿 WATCH NEXT
🏉 How to become a more EXPLOSIVE Rugby Player
🏉 Rugby Strength Standards
🏉 Rugby Acceleration Session
🏉 Rugby Max Speed Session
MY OTHER SOCIALS:
🌎Website
📲 Instagram
🤙 Happy Training
#rugbystrengthandconditioning #strengthtraining #upperbodyworkout #training #gym
SA Lat Pulldown is a great option for rugby players. He performed this as a superset.
🏋️♂️ For all strength and conditioning programmes check out this:
🍿 WATCH NEXT
🏉 How to become a more EXPLOSIVE Rugby Player
🏉 Rugby Strength Standards
🏉 Rugby Acceleration Session
🏉 Rugby Max Speed Session
MY OTHER SOCIALS:
🌎Website
🤙 Happy Training
#rugbystrengthandconditioning #strengthtraining #upperbodyworkout #training #gym
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