What If You Only Ate Meat For 30 Days? - This Will Shock You | Ben Azadi

🔔 𝙎𝙐𝘽𝙎𝘾𝙍𝙄𝘽𝙀 𝙁𝙊𝙍 𝙈𝙊𝙍𝙀 𝙃𝙀𝘼𝙇𝙏𝙃 𝘾𝙊𝙉𝙏𝙀𝙉𝙏

👂 𝙏𝙐𝙉𝙀 𝙄𝙉𝙏𝙊 𝙏𝙃𝙀 𝙈𝙀𝙏𝘼𝘽𝙊𝙇𝙄𝘾 𝙁𝙍𝙀𝙀𝘿𝙊𝙈 𝙋𝙊𝘿𝘾𝘼𝙎𝙏

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[glenewhittenberg]

Meat is king. After 5 years of keto and carnivore these are my foods I eat everyday For the last year now. Ground beef 85/15, ribeye steak, eggs, avocado, sour cream, butter, blueberries, blackberries, and less than 2 oz of raw cheese a day. My body runs perfectly on this and I crave for nothing else.

[jamesbanner]

Diabetes type 2, just started my second week on Carnivore and was freaking out because my BG levels were high. Thank you for this video. I am encouraged to get to the 30 day milestone, excited about the changes to look forward to. Thanks again Ben

[BobA-ylii]

I just love this channel as Mr. Azadi is just awesome.

[carnicavegirl]

I did carnivore for 4 months and it was amazing

[ZannaTaylor]

honest question
why go back to keto after eliminating inflammation and oxylates through carnivore?
Also...thank you for this excellent and informative video. This was done perfectly and anyone watching can easily understand the benefits and the "why to try it."

[DebbieTDP]

In 30 days you just get a hint of the benefits. Go for 90 days minimum 😅 then you'll never go back !!

[jeremygonzalez]

The more information I read on what we consume, the more confused I become. So veggies were this great combination with meats and some carbs on your plate in moderate portions alongside fruits throughoutthe day, then came the vegetarians who swear of the health benefits of eating that way, now this carnivore diet. Not to mention what doctors say which contradict themselves by the way.

[mariemiller]

I have been a carnivore for a year and half. I love the lifestyle but have not lost any fat but I drink one 8 oz of raw milk every morning before I workout which may be keeping my tummy plump.

[denisebotko]

Hate to mention this but protein can cause an insulin spike, and this effect is called insulinotropic.. eating once a day is what limits your insulin from spiking. and can cause weight loss... I lose .74 lbs average by fasting for at least 20 hours and by eating 1x per day... at the most eating during a 4-hour window. I also eat before 3 PM...

[carlobolanos]

What's in the little container on your neck ?

[robet]

Whats your solution for those of us that cant digest meat and cant tolerate HCL or digestive enzymes? I have very high heavy metal and mycotoxin levels.

[Fair-to-Middling]

I would give this a try, but I am one of those odd people who needs to GAIN weight. How does one go about this way of eating and gain weight too?

[srinivastati]

phew! all these influencers ! everyday there is a new video of one day asking to eat only meat, the very next day is about doing a 2-2-2-2 diet, the third some other…….guts get real and allow users to understand the correct process. stop making it difficult and i tried 3 ways mentioned and it simply doesn’t work. rather ended in hospital.

[sgibson]

No, getting into proper ketosis is more involved than what’s being presented here. The body will burn whichever macro is most plentiful be that protein, fat or carbs. Too much lean protein will knock you out or ketosis. The emphasis must b me on high fat.