How To Reprogram Your Mind & Build Your Intelligence

Mental bodybuilding is the act of chiseling your psychic body to the point of ideal outcomes in health, wealth, relationships, and happiness.

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0:00 omg
0:43 Mental Aesthetics
3:56 I – The Mental Body
9:52 II – Mental Bodybuilding
17:48 III – Mental Real Estate
25:22 IV – Mental Monetization

Video title ideas (for the algo!):
how to become articulate with your words
earn with your mind not with your time
how to take back control of your mind

#MentalMastery #Intelligence #CreatorEconomy

[francisbaranski]

Dan, in 2023 you convinced me I am the niche and I can monetize the knowledge in my head. This year I dropped 9-5 jobs, started freelance, finally broke free from the matrix, and I am going to create my own products while building my authentic audience. Thank you for that!

[rationalityrules]

- Mental aesthetics is the key to a good life.
- Our identity can change, and understanding this is vital for growth.
- Mental strength and awareness are crucial for personal development.
- The mind plays a pivotal role in processing information and influencing our decisions.
- Personal branding is an extension of one's character.
- Solving personal problems and selling the solution can be a lucrative approach.

[mindshiftershub.]

I have never been more hyped about a book! My lack of focus and consistency are on an another level. It cripples me to a point where I break my own heart every time I find myself not able to push through all the distractions around me. I have so much desire to achieve the goals I worked 8 years to consciously set for myself, breaking free from some heavy predispositions of limited mindset, not just from family, but the whole damn country at that time, I was born in - unstable politically and economically, run by the mafia openly for more than a decade, scarcity of everything, poverty... Such environment takes a toll on a child's mindset. Seeking stability and security is still engrained in my mind. But I worked really hard to change how my mind works. And I did it, now I believe it is up to me to find out what will bring me joy and create that life through learning the right skills and apply over time. Lack of focus is my greatest set back.

[stijnnoorman]

"You are the niche" is mental real estate you have. The word 'niche' makes me think of that idea of you just as the word 'habit' make me think of James Clear.

It's extremely powerful to have something like this. It's also a very true idea. Pick whatever niche you want. But also make sure you learn writing, sales, and marketing so you can actually make a living off it.

Excited for the book! Huge accomplishment.

[Santini]

It's crazy how you consistently put together these 30min videos with no bluff. Its not just that the ideas you present are good, but they are also very refined. Thank you for all the valuable content, Looking forward to reading your book brother. 🙌

[mariela]

I find myself stopping the video every minute to take notes and absorb what I just hear me Dan say in this video. 😮Amazing value. 👏🏼I love it.❤

[djacks]

"I don't really understand what they're saying, but I know that it means something."

Well, yall. I didn't come on here to talk crap, but this is probably the most important takeaway in the video. This is the insight and confirmation I needed. Many young people don't actually LISTEN to what these people are saying, but because they can package it in a cool, compelling way, people will force themselves to believe it. Not because it follows their truth but because they want to be more like the person saying it.

[DionysusAlexanderChrist]

Dan is obviously a student and a professor, my mind is tingling with new ideas, now action, action, action! Gracias mi amigo.

[verafides]

Dammit Koe, thought I had decent standards but now I know you exist. Friendships, dating, holding myself accountable...everything raised to a higher standard now.

[Asimut]

I’m literally speechless and stunned by the symmetry and legitimacy of this paradigm. The irony is that I have just recently fully embraced and understood the bulk-cut method in fitness but have been completely and utterly stuck with the creative endeavours. Thus, this hit me like a concrete wall.

[BreathworkBeats]

18 mins is very biblical. The house analogy

[mrmarham]

The fact is I never saw him smile like every time he holds the books. He just gives a deep smile. Like when you see the smile you how it means to him.

[myrhaf]

What I learn from you, I teach my children. Thank you Dan Koe!😊

[ishmaelprimeaux]

The mike mentzer of the self- entrepreneur/ mental plane.

[BRIANBREEN]

This was so helpful!! Going to listen again immediately.

It was an honor to take your Solopreneur sprint class recently.

Out of all the people on social media, trying to make money by telling the world how to improve, two of the most profound reasons that Dan is set apart, are;

#1- he is authentically on this path himself, and sharing his journey and progress with us.

#2- he isn’t just echoing information. He is outlining simple strategies that allow people to implement the information and take action towards their goals immediately. And I really feel that strategy is the bridge between having access to all the information in the world, and knowing what to do with it, and where to start.

I like to listen to Dan’s videos at least two or three times to let everything sink in.

[Drsultanaa]

From what I have gathered about this individual, it appears that he expresses himself through his carefully chosen words. Many of his thoughts and concepts appear to be borrowed from the psychological lectures of Dr. Jordan Peterson or Robert Greene, yet he masterfully incorporates his own unique ideas and phrasing. It's intriguing to observe the parallels between the Art of Seduction, the Art of War, and now the Art of Focus. Undoubtedly, he is an intelligent individual.

[realwrestlemafia]

Consciously reprogramming my mind by binging a ton of Dan Koe whenever I'm not working.

[abdulsamad.abd]

Mental transformation. Represented symbolically by the snake shedding it's skin. A mental rebirth is the most liberating thing in the world

[dameanvil]

00:34 📘 The best compliment: "I like the way your mind works" - a powerful acknowledgment of intelligence and articulation.
01:57 🧠 Desire for intelligence: Admiration for eloquent minds led to a quest for intelligence, guiding life decisions towards creativity and away from traditional job paths.
03:23 🛠 Failure as learning: Despite past failures in various ventures, skills acquired led to problem-solving abilities, enabling a career shaped by acquired knowledge.
04:23 💭 Mental body concept: Understanding the mental body's nature—self-image, identity, ego—highlights the potential for personal change and growth.
06:18 🧘‍♂ Survival on the mental plane: Emphasizes conceptual survival; the mind's stress responses and threats are more about preserving personality and beliefs than physical survival.
09:11 🚦 Awareness and mindfulness: Developing awareness of reactive thoughts and emotions is key to self-correction and growth.
10:07 🏋 Mental bodybuilding: Building a conscious self, controlling the mind, and sculpting one's mental body lead to success and visionary thinking.
13:31 🧩 Information digestion: Managing the influx of information parallels physical digestion, balancing consumption and utilization for mental growth.
16:20 🌟 Balance for growth: Finding the balance between comfort and discomfort fuels personal growth and meaningful experiences.
18:15 🏠 Mental real estate: Analogizes the mind as a house with tenants—positive and negative ideas—emphasizing the need to curate and nourish beneficial thoughts.
20:07 📱 Social media perception: Social media's impact depends on one's self-perception and the ability to identify opportunities for growth and connection.
21:31 🧠 Personal branding ties to character development, attracting like-minded individuals with goals, solving problems, and sharing ideas.
21:58 🌍 Becoming a creator or writer fosters a sense of fulfillment akin to impacting lives globally.
22:55 📚 Holding attention empowers ideas; long-form content nurtures minds, shaping identities.
24:20 💡 Balancing short and long-form content is key to holding attention over time; study psychology, media, design, and more for practicality.
25:43 💰 Monetizing the mind involves providing value and avoiding superficial methods; focus on intelligence, character, and sustainable skills.
27:07 🚀 Learn and apply foundational skills—writing, speaking, marketing, and sales—to build a brand and drive traffic for monetary gains.
28:04 🛠 Evergreen skills like writing, speaking, marketing, and sales bolster specialized skills for effective business building.
29:02 🌳 Dissect your mind for topics by exploring goals, problems, curiosities, consumed interests, and your audience's intent.
31:55 🔄 Iterate on ideas continually, leaning into successful content and observing data for product evolution.
34:19 💡 Sharing your journey to achieve goals attracts like-minded individuals; packaging your path to success becomes your product for sale.

[ManifestTv.]

I don’t why but I am so happy for him about his book launch. He deserves it. He is fantastic inspiring and intelligent. He is a perfect blend of analytical and emotional intelligence. I wish you more success ahead Dan.

Thank you ❤