Marathon Training: Week 1

Rebecca-Louise is training for her first marathon. Follow her on this journey to learn how to optimize your training and prepare for a major fitness event!

Check out our other fun workouts:

[xhit]

Great suggestion! This is something we are working on and hope to have implemented within the next week or so!

[xhit]

Got the first playlists up...we are going to see how these are received before adding more. Thanks again for the suggestion!!

[xhit]

She is! We are going to have weekly check in's with Rebecca!

[kiki]

Could you please do pre and post running stretches to warm up and cool down! I cant find a decent video anywhere :)

[KatAvra]

It would also be wonderful if you could create workout pdf's about the video so we can take this to the gym with us! i know it would be more work but it would great for those who are unable to do the video's at home! :) just a suggestion! thanks!

[CEstLaVie]

I would be helpful if you made a website where we could see you're training routine and where we would find what's written on the board you showed in the video =)
Thank you !

[xhit]

As a playlist, or have a designated cardio/pilates/abs/etc. day?

[xhit]

Alrighty, so: cardio, abs, legs, upper body, pilates (or relaxed - pilates and yoga), and butt? Anything else you want to see in the playlists?

[andersonbuging]

She should start vloging in her channel! :D

[xhit]

Hi CEstLaVie1005! We actually do have just such a website. We put a link to the exact page you are looking for in the video, during the shot of the white board!

[xhit]

Check out our website (linked in the description of this video) - we are going to start posting workout routines for this exact reason!

[kassyfitness]

can you help me please, i want like a plant nutricion, i eat alor of sugar and i want to stop that :/ i want a flat abs..

[gregellis]

whats wheatbaix? cool to see this side of u tho