How To Fix Your Attention Span

In this video, we'll explore practical and effective ways to improve your attention span. Whether you're a student struggling to focus on your studies, a professional finding it hard to concentrate at work, or just someone looking to boost your overall productivity, these tips are for you.

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Intro: (00:00)
Why Is Our Attention Span So Short: (00:49)
How To Fix Your Attention Span: (02:07)
Step #1: (03:17)
Step #2: (04:39)
Step #3: (06:21)
Outro: (07:32)

[ShreyashSharan-jhyi]

Don't know if I could watch the whole video with my tiny attention span

[ocoxplw]

Done got carried away by scrolling through the comments

[HamzaJatte]

Man, where the heck is the voice we were used to!!

[ShakalakaKing]

Easy fix for a better attention span. Get a basic cellphone that can only text and make calls, no apps.

No social media sites, period.

Limit computer use to as needed. Stay away from youtube and the like.

Do your shopping in person, avoid amazon and the like.

Read books. Start easy, such a s graphic novels and comics, and work your way up to titles that genuinely interest you.

Go for walks in silence or with friends if it helps to allow your mind to process things.

Do that for a year. You're attention span will be solid.

Dont feel bad if you stumble, acknowledge the mistake, accept it, move on and get back to it. Be mindful of yourself, seek help from friends and family, and know that it will be difficult, but doable.

[iwantgoals]

Had to put this into practice at work. A colleague was asking me why I didn’t multitask and I plainly said to him it’s easy to get confused, which is true. I work in a lab and we analyse patient samples so mistakes can be critical and have effects on the patient’s outcomes.

Being able to focus for long periods of time and pay attention to detail is vital for my work.

[Sage.Moviess]

As a short form creator you can really get brain strain from transferring a dozen of tabs and researching for a content, editing the video and etc. It really worked for me to do boring things or doing nothing for an hour or two to reset, just starring outside looking at the tress and stuff worked for me, and the continue work afterwards when you feel your mind isn't straining anymore. A power nap is beneficial too.

[Rasulbek_]

Just needed this video at the moment. I appreciate your time and effort to make useful content for us!

[Gratefulden]

I so needed to hear this today. I needed to hear about MULTI-TASKING. I will be implementing HYPER FOCUSING. Thank you for sharing. ❤

[JaydenChuang]

Thank you so much for spending time to make videos like this! Honestly love this video! :)

[Jessica]

I love that this showed up just when I decided to work on my poor attention span

[marthinmarbun]

Even I struggle to keep up with this video

[BLACK.DEVIL.]

GREAT SELF HELP ADVICER THANK FULL TO YOU ❤

[tommyshelby]

Can you, please, consider making a video on how to fulfill your life in isolation. For example, when you don't have the ability to leave home (food, job, love, education, workout, equipment)

[chrisobrien]

“Doing nothing often leads to the best kind of something” -Winnie the Pooh

[aqsawaseem]

I'm not able to get my eyes off the thumbnail. It's so 😍

[ideate-HQ]

wow, great video! just uploaded speaking about the same subject randomly :D

[sarahbliss]

8 minutes and 5 seconds?!?!?! I can't even! I'll try though 😭💔

[miss-sunshine]

6:54 ???? I can spend my entire time thinking about random things and imagining thousands of situations literally the all day 💀 I can't focus on one thing ADHD is killing me

[Serj]

Truth is when I saw those people in jail I told myself:"I wanna watch a jail movie now.."

[anchyi]

I probably have ADHD cause without jingle jingles, I can't listen to this for too long 😂