Day 7 | Detox Yoga | 40 mins Full Body Cleanse | Get Set Yoga - 8 Week Yoga Journey | Bharti Yoga

Hi everyone! We are already in week 3 of the Get Set Yoga Journey!

Today we will be doing a detox sequence to flush out toxin from the body. We will end with a cleansing pranayama practice.

So once you are ready, let hop onto the mat and get going!

[Jiv]

Wow! This really felt like a detox. Much gratitude to you, Bharti! May God bless you for sharing. Namaste!🙏❤🕉

[chandrikakamath]

Sweating with a smile on the face . Totally rejuvenated and energized. Not tired at all Bharti. You are a godsend ❤️

[nimjane]

beautiful sequences Bharti, GOD BLESS YOU ABUNDANTLY MADAM, 8 month of stage 2 cancer therapy i fininished and thank God i could do with you, except for touching my foot : )

[gracebeulah]

The way you take us along with the video is beautiful, the one who does it will actually feel splendid with harmony ❤👏Thank you..🙏

[ENEMA_AND_YOGA_CHANNEL]

I have been doing detox enemas and detox yoga for detoxing, fitness, health and wellness since 1995 when I was 13 years old.

[kannada_pisumathu_]

I was very much mentaly disturbed today n not in mood..but this yoga session gave so much peace thankyou 😊❤️✨️!!

[deborahshechter]

Wonderful! Thank you Bharti! I gave myself a short shavaasana at the end :-))

[ruchi]

Nice... will do it tomorrow. Your lower body stretching yoga is my favourite.

[snehaagarwal]

Thanku so much for wonderful yoga session

[lorenapetinati]

Thank you for this beautiful practice, Bharti. You’ve helped me so much through my healing journey and I am so grateful for you and for this youtube channel. Thank you and many blessings 🙏🏻💖

[valeriegruber]

Hi Bharti, I love this yoga challenge! Feel stronger and more grounded with every one of your classes!!

[esunnypark]

Thank you Bharti. This one was good but hard. I had to take a rest at one point. 🤣. I really love that you combine asanas and pranayama in one class. Also love your calming energy. 🥰

[SS-gzdo]

Gratitutde from Aus, because of you I started doing Yogasanas everyday.

[pushpaanchan]

Really liked today’s session. This challenging session came as a pleasant surprise to the body but it enjoyed every bit of it 😊

[saitawale]

Hi Bharti, just finished Day7. This is by far the best yoga channel I have found. I have completed several 30 Day challenges before including Yoga with Adriene and Satvic Movement Yogas and Chloe Ting challenges. Your yoga has challenged me the most and I have so much fun doing it. I am doing it back to back, and not on alternate days and I love how my body feels. Please please please do another such challenge as I am going to keep coming back!!
Also, I have been doing your pranayama practice since January every day without fail. :)

[ritikakukreja]

❤❤ thanku dear for each n every wonderful sessions

[ashwinivaze]

Thank u Bharati...you are an Angel🧚‍♀️

[sunshinebhuvi]

Thankuuu so much dear for this series 🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻

[sallyoasispaintingsorigina]

Thank you Bharti, I really liked this one - it was good to be challenged and today I had time for a long one. Really good 👍🌸🧘🏻‍♀️🤗xx

[suhasinimadhuryachennubhot]

what a flow! ❤ it woke me up internally! 🙌🏼 waiting for another 4 or 8 week challenge!