Sacral Chakra Meditation: 15 Minutes Guided Meditation For The Water Chakra | Chakra Challenge

Welcome to our chakra challenge guided meditation for the sacral chakra (also known as the water chakra). In this 15 minute guided meditation, I will show you how you can do a sacral chakra specific meditation with lots of fun visualizations. The sacral chakra or the second chakra is located below the navel and above the groin. It's the chakra that regulates our emotional and sexual center. It is where we hold our passions, such as dreams, fantasies and ambitions. The sacral chakra is also known as the creativity chakra. It contains someone’s sense of self-worth, their confidence in their creativity and their ability to be open and friendly towards others. It also bonds you to your loved ones.

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From my heart to yours, Namaste!
Brett Larkin xoxo

??Questions??

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Many of my sequences and meditation are inspired by my beloved teachers: Alan Finger, Anodea Judith, Gurmukh, Rod Stryker, Elena Brower, Kia Miller and Guru Singh

Full Kundalini Kriyas are from KRI (Kundalini Research Institute), Kia Miller or Guru Singh.

[coventryartscollective]

I have no words. So peaceful and positive... did anyone else get really emotional?

[karynnajarian]

Thank you for sharing! Beautiful 2nd Chakra Meditation

[mkultra]

This was so lovely. It was raining outside and that enhanced this meditation with its peaceful atmosphere.

[melvinmorse]

Thank you so much for this wonderful meditation. My wife and I are grateful.

[dariahmorgan]

My first mediation with IT orange anyway

[amerryone]

I could see the rain on the mountaintops - like standing on top of a tall mountain up in the clouds - fresh air in the rain. Standing and being covered in the water as is rained down upon me, soaking me to the skin and deeply moving my spirit to praise the God of Creation. Love this class. Thank you Brett.
Namaste

[JenilynGilbert]

As a fertility yoga coach this is a perfect meditation for me to share with my clients. Thank you for taking the time to create it.

[AnitaHart-xj]

I’ve always pictured the sacral chakra as a tranquil lake. It felt very liberating to embrace the stormy, turbulent energy also! Thank you

[royaltp]

Omg thank you so much ! This was a very powerful meditation for me ! So peaceful ! Wow thank you

[shivakazemi]

that was the most peaceful meditation I ever had! I actually felt myself flowing in the ocean and my body had soft movements like I'm in water! It made me so calm and full of peace and energy. Thank you!

[beckywalton]

Thank you Brett! I really enjoyed that meditation! I felt at ease and mindful.

[josephkastner]

Wow this was my first time doing a meditation that I actually felt really connected to him I could feel the orange and see the ocean it was so great thank you so much for doing what you do!

[belleville]

I really loved the scenario that I get, so peacefull, the water in color of orange that reflect the sky above it, the end of a beautiful day, the shining, so gooddd

[katebecker]

My morning began in the storming emotions, swirling violently as the ocean waters we experienced in this meditation. Thank you for helping make the connection between the strong moving emotions and the strong movement of this chakra of creativity and change for removing and clearing out blocks and resistance. Thank you for reminding me the peaceful calm arrives naturally after every storm. Thank you for encouraging me to ride the waves, not fearing their heights nor depths. I really needed this gift of your sharing today! Thank you.

[kathleenblanco]

I became overwhelmed with doubt and uncertainty as to moving with grace towards my artistic desires. Riding out the rush of waves while I was swimming ashore.

[mama_nutrition]

I feel great!! I struggle with constipation so I’m going to start doing sacral chakra practices. I loved the chaotic waves. I was just imagining it clearing me out. Thank you!

[kellyharris]

This one is BRILLIANT!!! She’s a Gamechanger, for the past two Years

[elyhilder]

It is hard for me to concentrate but I always do it better with your guidance. Thank you. Namaste!

[norakraidman]

Thank you Brett. I am going through chemo treatments and your Chakra challenge meditations are nourishing my soul. Namaste.

[Boydster]

Thank you SO Much for have you been all my life with this?! (GOSH!)