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Yoga for COPD
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Nadishuddhi Pranayama (alternate nostril breathing): cleanses the right and left nostrils, or nadies, and allows air to pass freely through the lungs. This practise also helps oxygenate the cells and tissues.
#copdawareness #COPD #soukya #Ayurveda #homeopathy #naturopathy #yoga #healing #wellness #health
#copdawareness #COPD #soukya #Ayurveda #homeopathy #naturopathy #yoga #healing #wellness #health
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