How to Motivate Yourself to Achieve Goals

How to Motivate Yourself to Achieve Goals - Tonya Dalton
Ready for my top 4 steps that will help motivate you to achieve your goals? These are tips I always use when I’m lacking motivation or needing a productivity boost. If you want to set yourself up for success and actually achieve your goals, these tips can help - plus you can use them right away, for small goals or big dreams - anything you want to go after and achieve.

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QUESTION: What's a goal you want to accomplish in the next 90 days? Comment below and share with me... I would love to hear about it!

[TaraWagner]

This is interesting. It's kind of like a hierarchy: big goal > milestones > habits. I dig it.

[carleenroberts]

Still working on decluttering. This month my focus is digital decluttering. Love your podcasts, blog, TonyaTV, FB group, weekly/monthy emails, and your 360 planner! Thank you for providing all those ways that help me sustain my motivation.

[sheiladonkor]

Very inspiring video! I find that my goals are often too lofty, making it hard and daunting to work towards. I like the idea of breaking down goals into something achievable in the next 90 days. My overall goal is to improve my health; so in the next 90 days, I'd like to commit to taking 20-30 mins walks at least 3 days in a week :)

[colesebrown]

My goal is to have a complete rough draft my proposal for my dissertation by June 25, 2019. I have half a chapter left and it has the most challenging sections. To do this, I am committing to reading and typing 5 times a week for 1 hour.

[TanyaDalton]

What's a goal you want to accomplish in the next 90 days? Comment below and share with me... I would love to hear about it!

[janicehaley]

One goal of mine would be to have a more organized, and clean, home.

[Victoriajj]

My goal for the next 90 days is to get my back strengthened after surgery and working out four times a week.

[sunnyzebe]

it appears that the goal blueprint sheet is no longer available 😕

[jenniferpotter]

The link that you mentioned at the end of the video doesn’t work 😕

[cassandrarobinson]

I just want to be a successful, supportive woman, kind & loving, & giving. I feel like I could help make a difference in the world 🌎...I just don’t know where to start, by being in a small town, with no a lot of options makes it very hard on getting my small & bigger goals achieved! So if any of you have an reccomendations for me that would really help, I’m very tired of trying to figure it out on my own. I think I’m overworking my brain. Lol 😂

[alannajtia]

My goal is to work with my husband to make a budget and keep it.

[am]

Lose 10 pounds . I have put what I lost (way more than this ) back on but I’m trying to be realistic . I’m going to exercise five times a week; right now I probably average four and only allow myself dessert once a week . Right now I’m probably sneaking in some stuff around lunch and a couple times a week at night so I’ve got to work on that as well as make sure I’m getting in five fruits and vegetables. That’s what I’m starting with. I know if I add too many habits at once that I will rebel. I know myself. 🙄

[cynthiathomas]

In 90 days I want to lose 12 pounds and not eat through the holidays