What Are The Side Effects of Taking Ashwagandha?

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[paulaarosee]

Just like any supplement, don’t take it if you don’t need it. My dopamine receptors are shot, i was on opioids for a few years and after getting off the happiness just never really returned. It’s been about two years since my last withdrawal and I still struggle to feel joy in situations where I know I should be. On top of day to day anxiety and stress levels out the wazoo, depression symptoms that won’t go away, Ash has helped me to sustain a level of sanity and mindfulness in a way that my emotions do not control me as much, helps with my sleep. I think this can be super beneficial for the right people but can probably be really detrimental to others who never had these issues to begin with. If you are decently emotionally regulated with minimal stress and anxiety then I don’t see the reason for experimenting with supplements that could change this inside you in the long run.

[pmack]

I actually take mine before bed because that’s where the gains are truly made

[jeffreypetree]

I tried it a couple times and it made me extremely sick and diarrhea same time, just horrible.

[Bicho]

Well I bought the 7200mg bottle without knowing this… why would they even offer this amount if you’re going to get for sure stomach problems!