Dr. Rajsree's Guide to INFLAMMATION: Root Causes, Consequences, and Natural Treatments

Dr. Rajsree Nambudripad, MD is board-certified in Internal Medicine and founder of OC Integrative Medicine in Orange County, California. In this video, she explains the root causes of inflammation as well as the far reaching consequences on your health. Learn about the difference between acute and chronic inflammation. What dietary factors influence inflammation? How does the gut microbiome and insulin resistance influence inflammation in the body? In this video, Dr. Rajsree presents her natural protocol for reducing inflammation through diet, lifestyle changes, and some key supplements.

Chapters:
00:00 Introduction
02:43 Acute vs. Chronic Inflammation
03:17 Diseases Caused by Inflammation
04:19 What Causes Inflammation?
05:39 Inflammaging
06:08 How to Test for Inflammation?
08:04 Foods That Cause Inflammation
10:17 Inflammation in the Gut Microbiome
10:50 Leaky Gut
11:47 High Blood Sugar and Insulin Resistance
12:37 Stealth Infections
13:31 Sluggish Detox and MTHFR
14:15 Conventional Treatments for Inflammation
15:12 Diet to Lower Inflammation
18:27 Supplements to Lower Inflammation
20:47 Gut-Healing Supplements
23:15 Lifestyle Changes to Lower Inflammation
24:58 Case Example: Kevin
25:37 Key Points

➡️ Watch Dr. Rajsree's video on Leaky Gut:

➡️ Watch Dr. Rajsree's video on Dysbiosis:

➡️ Watch Dr. Rajsree's video on Autoimmune Disease:

➡️ Watch Dr. Rajsree's video on MTHFR:

➡️ Watch Dr. Rajsree's video on SIBO Herbal Protocol:

➡️ Watch Dr. Rajsree's video on Candida:

➡️ Watch Dr. Rajsree's video on Autophagy:

🧡 Shop for Supplements by Dr. Rajsree:

⭐Learn more about her practice here:

💙 Facebook:

💚 Instagram:

💌 Sign up for Dr. Rajsree's weekly newsletter:

📦Dr Rajsree's Amazon Favorites:

This information, including but not limited to, text, graphics, images, and other material contained in this video is for informational and educational purposes only. No material in this video is intended to be a substitute for professional medical advice, diagnosis, treatment, or medical supplement approved by the Food and Drug Administration. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician. Never disregard professional medical advice or delay in seeking it because of something you viewed in this video. No physician-patient relationship is created by this video or the information provided. Furthermore, neither Rajsree Nambudripad, MD nor any contributor to this video, makes any representations, express or implied, with respect to the information provided herein or to its use.

[DD-vskn]

I have hashimoto. Anyone please tell me what I can eat? After going through some dr experts videos, I don’t have anything in this world to eat except some green leaves which I hate 😂

[tasham]

Thank you, again Dr. Rajsree! You just replied to my comment, where I said that "I just subscribed after watching your migraine video", I was very touched. Thank you!
Even though, you practice in California and I live in Boston, I want to combine the migraine and your inflammation protocol in order to recover.I like your sincere desire to help people, by educating them and your confidence, and your belief that body can heal itself!
Thank you. Natasha

[maxfurrier]

I would be happy to watch a detailed video about Inositol. There are few videos about this supplement. I have been using this supplement to help with my sleep and I am really impressed with its effectiveness. But I would like to know about its use for long periods and its real safety.

[BossLeeny]

I took a Saliva test & found out i have Histamine Intolerance. My body doesn't remove them properly which leads to BLOATING

[andriidanylov]

Appreciate dear Doctor. One more great video about one of the most important for health issue that not cured. Will share with friends.

[tsegeredatesfaye]

Dr Rajsree your the bast dr you makes people like us understand about health so glad to have someone who is very informative and actually willing to share valuable information health to us appreciated God blessed you dr rajsree

[Sherryjo]

Hi Thank you got you videos. I am so grateful. Can you talk about female hairloss ? Thank you

[YHWHk]

I wanna meet you in person. You seem like a very organized professional individual.

[shamimasiraj]

Mam please talk about vitiligo diet and lifestyle

[cupcake]

Another fabulous video Dr. Nambudripad! Good information to keep up a healthy lifestyle ❤ Thanks for your hard work:)

[thechadstride]

Thank Dr. Rajsree for ur knowledge u give us for free. God bless u.

[megansmith]

I have HS I would LOVE someone to explain this. It is "Hydrdentitis boils all over the body. Can someone explain the root cause of this autoimmune disease???

[manavshankar]

What an awesome video. So much clarity. So helpful.

[revooraruna]

Thanks a lot dear doctor for sharing such a wonderful information in a most interesting manner!!! ❤❤

[vinayr]

I have stomach burning, anxiety, weight loss due to h pylori. How to reduce stomach burning and anxiety. Iam taking so many antacids but it is not helping. Please help me how to reduce stomach burning.

[Dolphin_]

Thank you for another great educational video, Dr. Rajsree.
I inherited the MTHFR-C677T heterozygous polymorphism. My homocysteine level is 11.7. My doctor says it's within normal levels. But I want to bring my homocysteine levels down to an optimal 6, like you said in your video. That's why I started consuming a lot of leafy greens /arugula for folate, supplement with Methyl B Complex vitamins, and additional B6 and methylated B12 and consume beef liver 2 to 3 times a week. I hope that will lower my homocysteine levels. Also, I am interested in ordering your berberine Pro and Glutathione supplements.
Thank you and best wishes. 😊

[LOVETH-O]

Doctor I always have early morning sickness
Headache I lost weight
And lower back pain
Foot pain too
Am tired of taking drugs
I have being following you but what could be the cure I want to be well again

[ash-qsjk]

Can you please made video about inflammatory Ankylosing Spondylitis.

It's affecting so many people around the world.

Please suggest some natural treatment as modern treatment failed us.

[nmc]

Hello,
I did a microbiome test and i was told i have alot of LPS inflammation.

[urbanjattidance]

Hello doctor, do u do online consultations? I jhave been suffering from leaky gut for long time already
It would be a great help if u could do few online sessions 🙏🙏🙏 please let me know if it’s possible