Bulletproof Fasting + Ketovore Diet (DAY OF EATING)

Here is day of eating when bulletproof fasting and eating ketovore... 𝗖𝗟𝗜𝗖𝗞 𝗧𝗢 𝗥𝗘𝗔𝗗 𝗠𝗢𝗥𝗘 ↓

In this video:

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☆ 𝘾𝙊𝘼𝘾𝙃𝙄𝙉𝙂 ☆
Insulin Resistance Masterclass + Meal Plan

Other programs

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☆ 𝙈𝙊𝙍𝙀 ☆
Support the channel and get extra perks! ❤

My second channel

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☆ 𝘾𝙊𝙉𝙉𝙀𝘾𝙏 ☆

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☆ 𝙆𝘼𝙄𝙏 𝙍𝙀𝘾𝙊𝙈𝙈𝙀𝙉𝘿𝙎 ☆
BEEF LIVER CAPSULES

COLLAGEN POWDER

REAL SALT

BLUE LIGHT BLOCKING GLASSES

RED LIGHT THERAPY DEVICE

ELECTROLYTES

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This video is for general informational purposes only. It must never be considered a substitute for the advice provided by a doctor or other qualified healthcare professional. Always seek the advice of your physician or other qualified healthcare professional with questions you may have regarding your health or medical condition.

This video is sponsored by Ninja Kitchen Australia.
Some of the links above are affiliate links which means I make a small commission when you shop through them at no extra cost to you. I do not align myself with any brand that I do not 100% love and trust.

#bulletprooffasting #bulletproofcoffee #ketovore

[HealthCoachKait]

What's on the menu for you today?

[korn]

I find your video to be very laid back and informative. It’s like hanging out with a friend, but virtually. Love the meal sharing too. Gives me ideas.

[racingsponga]

So im down 30lbs today, i am thankful for your channel. Its been 2 months on ketovore and im loving it, anyone reading this who is just starting... it gets easier!!!
Edit: been keto/ketovore for 2 months, last year i lost 90lbs w dirty keto, gained 20 and started keto/ketovore 2 months ago, this channel had been amazing!

[debbiemain]

I have started to add an egg yolk to my bulletproof coffee, and I have to say It's delicious, I drink my coffee around 10am and usually get to around 3pm before I am hungry, I am new to Keto, I've only been doing it for a month, so still learning, I am already 14lb down, thank you for your videos, they are super helpful. :-)

[julieeyerman]

totally agree on working out in the morning!! if it doesn't get done now, it probably won't get done haha

[NanaJuJu]

Would love to see these recipes printed in your notes! They all look delicious though!

[fje]

Breakfast was air-fried hard cooked eggs w/bacon & coffee. Lunch was a piece of leftover roast pork & coffee. Dinner will be a cheeseburger on a chaffle bun with Heavenly Fan's "french fries". Your kitten is adorable.

[angelacvk]

I saw the ingredients were butter, red wine vinegar, 3 egg yolks.. but I couldn't tell the measurements.. could you please share?

[c.g.ku.]

In Germany, I never find salmon in a tin. And since GB is not in the EU anymore, it is also difficult to get canned sardines (in water, not oil), which is a tragedy to me! I used to eat my so-called "Viking müsli" which I prepared from sardines, herring and mackerel, three egg yolks and some slices of butter almost every day.
Please keep giving us all a glimpse of your adorable cats! Wonderful, laid-back video, Kait!

[garrydavey]

I have had 200g bacon with 6 eggs scrambled. Second and final meal will be 10 Oz steak with roasted Mediterranean vegetables. I hope it's cool to eat because I eat it everyday.

[susantomkins]

Love your videos, Kait. Going to look on previous videos to see which air fryer you use. Even more interested in air fryers since you said cooking steak from frozen!

[anthonyromo]

Worthwhile as always.

(And Kait, you needn't fear...

...your Super Cats are here, uh...there!)

[loveisaninsidejob]

Hi Kait. I’m fairly new to your channel, just started ketovore in the last few days. I’m keen to know where your red light sauna came from please. The sauces look awesome 😎

[shelleysketoweightlossjour]

Thanks for bringing it like always sis!!

[melissahauptmeier]

Oh and how exactly do you make your bulletproof coffee with an egg yolk? I’ve never tried that but would like to as I’ve heard a raw egg is even healthier, correct? Yet I have a hard time imagining eating it raw without mixing it with something. 😃

[gaylecrisp]

Your newest little kitty is adorable! Does Zeus like her? I wish the recipe for the pesto was in the description box, it looked delicious! I will have to go frame by frame and write the ingredients down😋

[TheMardo]

OMG ! your wardrobe is so, so organised !!

[Keturah-Renet]

I see you’ve done your wardrobe like Marie Kondo! I tried to organize my drawers and it was a fail after a week. Lol

[mwebb]

Kait, I want to see how you cook the steak from frozen in your air fryer! Thank you!

[olhemi]

Today was Fun, your cats where a riot 😁👍☕