Is this mistake killing your speed?

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[hamoodstaryg]

i ain’t paying that 49 dollars accesses until you tell me what’s your time on 100m

[maheshwari_franklin]

Summary of video in 2 formula

F=ma and pressure= force / area

[pancakespushups]

Why is this controversial? Should be common practice if anything to avoid injury.

[UserZ.]

just look up another video and they won’t give you bull crap, the answer is to run on the midfoot-ball of your foot

[AJoaquin]

I’ll let you explain. actually never mind, i don’t let you.

[rossarinkantachan]

I run at the ground of my toe I don't really get to much pain

[markthomas]

What does punching through a brick wall have to do with running? I'm not trying to heel strike through the ground. Find a better example that's actually logical.

[StrongestKryptonian]

Nope. That definitely how i wouldn't punch someone. That's how your hands will brake.

[vikramsharkhar]

Bro I have a race tomorrow and this video just demotivated me
Like a bad energy
Tf man