Behavior Therapy Step by Step - Prof. Jordan Peterson

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Psychology professor Jordan B. Peterson provides an intriguing example out of the everyday work of behavior therapists.

This excerpt is part of Dr. Peterson’s comprehensive lecture “2017 Personality 04/05: Heroic and Shamanic Initiations” you can watch entirely here:

You may also be interested to know that Jordan B. Peterson's book “12 Rules for Life: An Antidote to Chaos” is finally available. You can find it here:

Don't miss out on his best selling first book “Maps of Meaning: The Architecture of Belief” which much of his lecture material is based on:

The above are Amazon affiliate links.

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The above are official Amazon affiliate links.

PsycheMatters
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I love this man’s classes so much. He’s a genius of course, but his delivery is spectacular. I’m grateful he publishes so many of his classes here so we have a chance to learn from him. Thank you Dr. Peterson.

monaanderson
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I have seen this lesson displayed through my own experiences and jordan peterson many times. To be courageous is not to be fearless, but to be afraid and keep going anyway. To be good is not to be incapable of harm or evil, it is to have the capability to do either good or evil and to choose good anyway.

johannabonana
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I'm studying to become a mental health counselor and this was just an amazing segment to take in.

PassedTime
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I’m going to use this with my escalator phobia, and my love life.

andrearoach
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"You should be bored of the elevator!"

/ Jordan Peterson

Peter_
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Thank you Mr Peterson. Even those two words can’t convey the impact your lectures have had on my psyche. You are changing futures. Your well-being is of the utmost importance! May God speed your body, mind and pen.

hcarroll
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Man would I love a brilliant therapist like Jordan Peterson. I’m such a hot messed up jumble of mental gymnastics.

eciesz
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There is nothing wrong with being scared. There is a lot wrong when being scared stops you from doing things that you want or need to do, but fear is good. Like JBP said, it's not about becoming less scared, it's about becoming more brave.

GeorgeSPAMTindle
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I'm a psychology students but I always get bored in class. But somehow i don't understand how I don't get a slight bored feeling watching this

eveline
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Most people are afraid of what they shouldn't be and have no fear of what they should be afraid of.

davec.
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When you get better it always metastasizes into M.D.D . It did with me. Then I looked at my genetics and there my family members were. Dead from depression related circumstances.

Anson
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I undersatand the danger. I'm just not afraid of death. But i'm afraid of living, asking a girl out, hanging out with freinds, and leaving my home. What's my mental disability?

WolfLeveledUp
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Yes what you say right for that reason i stay away from all denger you got it you have this knowledge in you but then this is dengerous you made me aware of it i stay away from such things i am all alone here good for me i know what you mean to say you brought me out from all denger thank you that's why i said don't leave me my way of saying is wrong we will not leave thank you for your love God bless you

veronicalopes
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lol as a college student, you are definitely conscious of the gender of the person sitting next to you

kevinmotz
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3:16 it's the best thing to understand

Irfankerim
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Well now im afraid of elevators 0:24 - 0:54

danielfaller
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I wonder how the students are able to focus on prof Peterson with all that screens in front of them. Just crazy. Close the lid people and listen what this man has to say.

miroslavstevic
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As usual very insightful lesson by Dr.Peterson. If we're being nit picky I disagree with his example of not knowing the gender of the person beside you. As a young male in school my brain automatically knows when there are females present, especially attractive ones. If a pretty girl is sitting beside me you can guarantee that will be in the back of my mind for as long as she's there.

Adam-uiyn
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Why do these kids need to be on a screen during a lecture? They can't just focus on this brilliant man and take notes with a pen?

petroniaskho