A runner's secret to carb load without digestive issues.

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Having completed 42 consecutive Comrades Ultra Marathons, Wietse van der Westhuizen shares his natural health secrets. You too, can eat carbs before a marathon with this tip!
  1. Natural Medicine World
  2. wiets
  3. Comrades
  4. Marathon
  5. natural
  6. Progast
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Комментарии
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I love Witse and I sometimes join his Willow bridge weekend morning long runs when preparing for Comrades but this is more of a disguised advert than personal advice from the Comrades master.

simomasondo
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42 comrades. 577th marathon 🤔🤔🤔 my guy wow. I am impressed. This is nice well done Wietse. And I love your training runs they are amazing. Thank u so much for the tips on the natural way to have this healthy lifestyle. Thank you for telling people to eat carbs 🤣🤣🤣 cz yoh people think carbs are the enemy. Thank if you haven't trained it don't use it 💕💕. Thanks again Wieste..

ropabanhwa
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Well done Wietse 42 Comrades, Amazing Big Man... Still going strong

conibpys
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Okay, I have headsets on, and I did not enjoy that mosquito sound.. I jumped like crazy 😂😂

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