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Squash Tips: Ball Skill Development with James Willstrop - Solo Practice
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In this week's free video, James Willstrop expands on how solo practice plays a key part in ball skill development as a Squash player.
James and Jethro discuss why it's so important and how often you should be court, specific drills to benefit each shot and how you should progress your solo training.
James and Jethro discuss why it's so important and how often you should be court, specific drills to benefit each shot and how you should progress your solo training.
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