Squash Tips: Ball Skill Development with James Willstrop - Solo Practice

preview_player
Показать описание
In this week's free video, James Willstrop expands on how solo practice plays a key part in ball skill development as a Squash player.
James and Jethro discuss why it's so important and how often you should be court, specific drills to benefit each shot and how you should progress your solo training.
Рекомендации по теме
Комментарии
Автор

Very interesting. Thanks. It would be interesting to watch a video of Paul's full workout in the recording.

harveyspecter