Squash Tips: Improve Your Backhand Technique With This Setup

Being able to know the mechanics of the backhand and to execute it well will help raise your game to the next level. A lot of players struggle with the backhand and often do not achieve the initial “diamond” shape in the set-up. When this shape is achieved the follow-on mechanics of the swing become easier and the overall power and timing will improve.

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[rafawawrzkowicz]

1 minute and 51 secs of brilliancy. thank you!

[ohnorb]

Usually the opponents stay close and I worry to hit them with the follow through...

[rmr.anderson]

Relating rly hard to the guy in the back haha, like I can't follow what hes saying either