How to Land a Long Jump for MAXIMUM Distance! 🤔

How you land in the long jump can mean the difference of 1-2 feet. If you want to maximize the distance of your jumps it's essential to master the proper landing technique.

In this video you'll learn the key steps to improving your landing as well as factors during the air that influence how you land. Coach Baily talks about the importance of proper posture in mid air and how looking down to see where you are landing results in the chest falling which has a significant impact on your landing. Demonstrations from Olympic bronze medalist Janay DeLoach Soukup

#trackandfield
#longjump
#longjumptechnique
#longjumptips
#longjumpphysical

[ItsJustMeSmiley]

Finally! A long jump video I can follow. I’m preparing for Senior Olympics and needed this badly.

[DJWEBB]

I just started middle school track and our teacher told us to watch YouTube to see how Olympian’s do it and stuff so this will help me

[RNiW]

My daughter is a sprinter and isn’t a long jumper but this is another great tip by you guys

[jonsmoljan]

Coach your details are simple. I like your style!!

[Visionary]

When King Carl Lewis would do the "hang" technique, he would do almost exactly what this coach is describing. However, when doing either the "hang" or the 'hitch kick" technique, Carl would swing one arm (right) up overhead, but the other (left) arm off to the side, instead of overhead. Coach Tom Tellez trained him to do this, to get the last inch or two of flight distance, without falling backward when landing.

[Johnnyyyy]

Solid advice. This helped my long jump so muxh

[WarriorOfChrist]

Thank you so much, I just started track and this helps so much thanks

[ReneBotana]

This year im traying jumps at masters games so exited

[krishanumondal]

I have a state level competition 30th March and watching this at 10:52 in 26 march 😂

[LaCajunWash]

I was always wondering why they never could land on their feet

[mercedesbenz]

2 days later is my Physical test for Forest guard exam here in India.
The minimum distance for getting 5 marks for males is 3.75 meters.
And for maximum of 25 marks one has to jump 5.50 meters.
When I measured 3.75 meters through a tape, it's impossible for me and for anyone giving this exam. We'll all score 0
Here are other criteria for 25 marks (for males)
- 200m run inside 24.50 second
- 800m run inside 2 minutes 10 second
- 7.25 kgs Shot put throw over 9 meters.

These are all impossible for non-athletes. Forget about maximum marks, non of us is going to score even 5 marks in every category.

[MooMooMAY-mx]

You have a very beautiful helper, if I start jumping can i end up like that?

[Obese-AnImE-LOVER]

Wow this helped me alot tmr is my track Edit: this is the next day thanks to this vid i got first!

[payalrawat]

Can you please make video ok hopping and bounding please it is necessary 🙏🙏🙏🙏😞😞😞😞

[cmarie]

My son uses his momentum to drive forward. He sometimes lands on his butt, but most times he lands on his feet and falls forward.

[neelpuspwan]

hanks from breaking bad is now a coach

[Noone-eftt]

Please do a full tutorial 😢😢 I have an exam this month

[Eva-gw]

I am very good at long jump for my age 13 and my record js like 4 metres but I have very very weak ankles and the hurt currently lol but does anyone have tips to help my ankles??

[Joe-mamma_YYG]

My coach signed me up for long jump I’m cooked I’ve never done it before

[neetukanwar]

You explain well . But my body is not taking up .