LONG JUMP LANDING FOR BEGINNERS ‼️

Learn how to land in long jump like a pro! Keep your feet planted, arms up, and land straight up on your glutes. #longjump #athletic #sport #jumprope

#longjump #jumpperfectly #landonyourglutes #stickit #straightup #perfection #sports #athletics

[roberta]

You make the exercise practical to all levels.
Thank you again. 😊🌼

[gregbaumann]

Incredible athlete, communicator, and tutorial! YOU always break everything down so very well, Chari! YOU are a GIFT to USATF, Team USA, World Athletics, and to ALL of us! Thank YOU for EVERYTHING YOU share! YOU…have an AWESOME Friday of training!

[asimkhilji]

wow that was amzing that help me so much

[dna]

For an Olympic athlete always appreciate the fact that you take the time to do these videos, that's the art of giving back, great 👌 stuff ❤🎉👊🌺🪳💮

[RunOs]

You would make an awesome coach. Gold medals first though.

[miyapretorius]

Hii
Can you please do hurdles exercise if it's possible please

[mo-]

I will likely never long jump unless I am being chased by a bear or something. But she's such a good

[Sarahbuildsstepsequencers]

Chari, why do you kick your feet out? Very curious!

[chantelleparvais]

When you land on your butt doesn’t that make your distance shorter since they will mark from your butt??

[vannersp]

I don't understand why that makes a better landing.

[prasanthvv]

Tell me best shoe for runners who are beginning

[direx]

До чего же хитрая, эта Чарри! Абалдеть!!!!

[kaniikitty]

You want to kick your feet out in the air, before you land!

[Anilkondaveeti]

How to increase height in Long jump..please do Video on that

[ЮрийМякишев-бч]

Моя дочка тоже занимается легкой атлетикой! Вы супер мы сней вас смотрим она учится!😊🎉

[ajoOba]

Great. I remember my sports teacher always told me not to land on my ass.

[ConfuzedCactus]

Why do you kick your feet out after landing on them?

[citrix]

Tried this around the house, got in trouble with the wife, apparently I put my foot in it!!

[JGjiggin]

This is de creasing your distance cause they will measure where your but landed and not feet

[raoshabontop]

A ji hame to aap ki bhasa hi samjh me na aayi 😂😂😂