1 on 1 Defense Drill - How To Become A Lockdown Defender

preview_player
Показать описание

Check out this new defense drill. It's a great drill to use in practice and workouts to get better at your on-ball defense. As mentioned in the video, it will also help you become a better help defender.
Рекомендации по теме
Комментарии
Автор

Great Drill. I like the part where the Defender has to accelerate and slow down as he Closes in. My wife Train 8, 9, 10 year olds and you always have some Kids who rush towards their opponend and are not able to stop in time.. Can't wait to see the Kids do this drill.

martinsteiner
join shbcf.ru