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Schema Theory: How your BRAIN works!' #learning #healing #facts
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Your past experiences shape the way you think, feel, and react — but what if those deep-rooted patterns are holding you back? Schema therapy helps uncover and change the negative beliefs (life traps) that keep you stuck in unhealthy cycles.
#healing #mentalhealth #motivation #personaldevelopment #selfhelp #growthjourney #mindsetmatters #inspiration #successmindset #positivechange #selfdiscovery #wellbeing #mindsetshift #emotionalhealing #selfimprovement #lifelessons #breakfree #selfawareness #personalgrowth #anxiety #psychology #health #selflove #emotional #innerchild #learning
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