Wow! The Best Explanation On How To Reverse Autoimmune Disease!

What is the best diet for reversing autoimmune disease? What are the best foods for reversing autoimmune disease? What is one of the main causes of all autoimmune conditions? Is the paleo diet the best diet for autoimmune? Or is keto the most effective at reversing symptoms? Let's find out!

DISCLAIMER
This information, including but not limited to text, graphics, images, studies, audio and other material contained in this video or youtube channel are for informational purposes only. No material on this channel is intended to be a substitute for professional medical advice and treatment.

Studies;
Designing and developing a literature-derived, population-based dietary inflammatory index

Randomization to plant-based dietary approaches leads to larger short-term improvements in Dietary Inflammatory Index scores and macronutrient intake compared with diets that contain meat

Dr Greger's YouTube Channel

Dr Greger’s website

[mikedonnarumma]

70yrs old, born with juvenile arthritis, developed ankylosing spondylitis and anemia very early in life, found plant based diet when i was 62, anemia has gone, arthritis almost gone, im in my 9th month of pain free after a life time of pain, life is suddenly worth the effort

[madamecurious]

Since I switched to the plant based diet many of my ailments have disappeared. For example: I had so much pain in my right hand, I had to give up my hobby of knitting. I didn’t knit for many years. Now I’m pain free and I can enjoy my relaxing hobby again :)

[WisconsinWanderer]

I have ankylosing spondylitis and chronic skin disease! Been vegan wfpbd for 2 years now and still healing! Thanks

[normhanson]

If more people listened to your channel we wouldn’t have 7 million people or 12% of the entire uk population on an NHS waiting list.

[jwmcneelyIII]

I went on a WFPB diet, and about 2 years in, I came down with myasthenia gravis. I don't think the diet caused it and I am still on it. MG is a serious neuromuscular disease in which the immune system attacks the biochemical communications between the nervous system and the muscles. I had double vision, difficulty swallowing, and even difficulty breathing. It is being treated now by some very amazing meds, but WFPB eating has not healed this on its own. My neurologist does think that it would be much much worse if I were not on the diet, but not all autoimmune conditions can be resolved by diet. So, don't get too crazy out there, you may still need medical science to intervene in your condition.

[helenhucker]

Many thanks for this straight forward presentation of the benefits of a whole foods plant based diet. Keep up the good work!

[nicolabenson]

Thankyou for giving the references, I appreciate being able to look at the original science. Too many sites summarize studies without giving the reference.

[oleeb]

How I wish more people understood this simple reality, but they don’t. I know a number of people with autoimmune disorders and they all favor meat over everything else based on what their doctors have told them and they intentionally avoid the best vegetables and grains as a result. They stay sick and keep getting sicker and simply won’t listen to anything that contradicts what their doc has told them because they like the taste. They don’t seem to understand they are making themselves sick with their diet. I no longer try and disabuse them of their beliefs. Instead, I try to serve as an example of someone who has (or had) heart disease but changed my diet and exercise habits losing 100 pounds and run miles every day. I’m healthier now and feel better than I did 30 years ago.

[davidstukins]

Fantastic! I’ve been struggling with some debilitating symptoms of MS for many years, have tried all kinds of diets and settled on a plant-based, whole-food diet a couple of years ago. Even though most of my symptoms are much the same, I at least now have more energy. I started following the Coimbra protocol ( medically supervised ) 5 months ago, so it’s hard to know what is helping the most, but it’s nice to know that I’m following the best diet. Thanks!

[jeanneamato]

I have AS and vegan whole foods diet is the only way to go. I give thanks to Doctor Greger this holiday and every day. Happy Thanksgiving to you all.

[MichelleL]

🤩 WOW‼️Is Right‼️👍🏻THANK YOU for this‼️

[maureenk]

Love your videos! Your delivery is great as is Dr.Greger's. It helps to remember all the reasons to eat WFPB!

[Glenn.Cooper]

As always - I really love your videos. Thanks for doing this work.

[cleonawallace]

I've had psoriasis my whole life, and psoriatic arthritis since my early 20s, and have managed them imperfectly. But now my 7 year old daughter shows signs of having IBS or some form of digestive issues, and I'm seriously thinking we need to adopt a WFPB diet. I think I will dig out Michael Greger's cookbook from my shelves :)

[MrsRabbit]

I have ankylosing spondylitis.
Ever since i stopped eating most vegetables and now mostly eat meat, my pain is down dramatically, my inflammation is down significantly, my psoriasis is 80% gone, i have greater movement, and my calcification is reducing.
I started this 3 months ago.
It's incredible.
And now you try to tell me that the exact opposite is correct?
I should believe you, or my excellent success?
Believe scientists who gave humanity the last half a decade of catastrophy, and decades of corrupted peer reviewed garbage?
No thank you.

[brassneck]

Is anybody interested in a plant pod in London where we share wfpb food?

[Charles-tvoi]

How ginsing herb help? Good or bad as it boosts immunity?

[wendyrowland]

So how does he explain brassica and tomato allergies?

[mikecain]

Do you have a complete list of pro and anti inflammatory food?

[nmhtezl]

I'm so confused, I'm on information overload with great information to support both sides, herbivore and carnivore. 🙈 🙉 🙊