Effects of Electrolytes in your body vs Caffeine

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It affect multiple electrolytes not just sodium, including magnesium. Which could explain why people feel anxiety after drinking coffee

christianpena
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I thought I was diabetic and just happened to come across this

DriftingStudent
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This happens to me even without caffiene - just normal day to day moving around with a job that is on my feet

Deae.artista
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I think I’m in the sodium deficiency category because every time I begin to sweat I get lightheaded and must take a break and drink Gatorade or some other electrolytes drink. I can continue work but then in the same day after exerting myself more I then I find myself again feeling faint holding on to railings as my vision subsides. I just wish I could hold on to electrolytes longer instead of constantly needing to replenish.

tannermoore
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I'm at 36 hours fasting right now, i have hbp, my blood pressure went up to 150/92

karyhartmann
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