Why Materialism Leaves You Wanting More #gabormate #childhoodobesity #seekingmeaning #validation

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Why Materialism Leaves You Wanting More #gabormate #childhoodobesity #seekingmeaning #validationWhy

Why Materialism Leaves You Wanting More. Why Materialism Leaves You Wanting More. Why Materialism Leaves You Wanting More Dr. Gabor Maté’s insights reveal the profound impact of parental stress and trauma on children's health, including the risk of obesity. In our latest exploration at Inside Serene, we delve into how a mother's emotional and psychological state can influence her child even before birth. Stress hormones like cortisol can cross the placenta, affecting fetal brain development and leading to emotional dysregulation and unhealthy coping mechanisms such as overeating. By understanding these connections, we can better support parents in creating a healthier environment for their children. For more insights, explore the latest research and expert analysis.

Join us as we uncover the critical relationship between parental stress and childhood obesity. Dr. Gabor Maté’s research, supported by studies from Pediatrics and the American Journal of Epidemiology, emphasizes the need for a supportive and nurturing environment for expecting mothers. By reducing stress and fostering emotional well-being, we can help prevent obesity and other health issues in children. Let's build a community that prioritizes the health and well-being of both parents and their children. #Parenting #ChildhoodObesity #MentalHealth #GaborMate #StressManagement #HealthyFamilies #MaternalHealth #ChildDevelopment #WellBeing

Explore Dr. Gabor Maté's insights on how parental stress and trauma can lead to childhood obesity. Learn how maternal health impacts children's well-being and discover ways to support healthy families.Why ‘inside serene’? The idea of ‘inside’ is to navigate and dig deeper into what can human change to accumulate serendipity of thoughts that will help us mentally sync to a healthier, better and more in control of our thoughts.

Being mentally fit means having the skills to handle stress, think clearly and make good decisions, communicate effectively, and regulate one's emotions in appropriate ways.

Let us join together on how to become responsible and highly engaged in building a community of good people. There are many ways to improve and maintain mental fitness, such as getting regular exercise, practising mindfulness, and seeking support from others. Inside Serene's goal is to build a community of mental support regardless of your colour or religion. We are ONE!

Practising self-care and self-love enables us to give back and love others. I need your support to clean our social environment of toxic people and become a more responsible content creator.

The power of words to control our emotions can be therapeutic to our mental health;
✅ “I'm here for you.”
✅ “You are not alone.”
✅ “You are worthy and deserving.”
✅ “You don't have to apologize.”
✅ “There is treatment available to you…”
✅ “You are strong!.”

" We must be willing to encounter darkness and despair when they come up and face them, over and over again if need be, without running away or numbing ourselves in the thousands of ways we conjure up to avoid the unavoidable". - By Jon Kabat-Zinn

✅ Be empowered ✅ Be intentional ✅ Be in control

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This is the exact reason I am currently in the process of moving into a tiny house. I am drastically downsizing (putting most of my stuff into a storage unit to systematically sort through everything and sell/ discard or give away) and live on a large property in a tiny home. I wanted beautiful surroundings. Sunsets, sunrises and stars to gaze at. Areas to walk in nature. Space to exercise daily, and get away from the old work, home, collapse in front of TV fall asleep. I don’t want to grow old doing that. Ive had a lot of trauma in my life but am mostly ok now but this new lifestyle will aid my further healing. (I’m a fit & healthy almost 65 yr old female) I intend to live till I’m at least 104 and have true quality of life for that time.

vitalishus
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Best Dr. Gabor vid to date 🤗 thank you !!!!

zovalentine
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STRESS: the root of all dis-ease and diseases 🤔

zovalentine