21 DAYS OF STRENGTH | Day 9 - Upper Body

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Welcome to day 9 of my 21 days of strength challenge! Every day for 21 days I'll be posting a strength based workout focusing on a different part of the body. See if you can stay with me for the full 21 days.

Upper Body Strength

Please share this workout with your friends and family, hit subscribe and let's get as many people as possible working out together on The Body Coach TV.

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Huge congratulations on the birth of your beautiful baby daughter. This challenge is great and you are a Superstar for continuing with it. Xx

shirleyjones
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Congratulations!! And thank you for still keeping us moving! ❤

nikkicostello
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Congratulations on the new baby 👶 girl... thanks for keeping this up despite the momentous event.

ronclarke
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Oh wow Joe fantastic news sending you and your beautiful family lots of love ❤️

angelamuncaster
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Many congratulations to you and your family and welcome to life to your little girl 🙏🤍

TonyB
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Congratulations to you all! Thanks for this challenge. Loving it x

louisebiggs
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Congratulations just did day 9 there I’m not always in sequence your new baby looks beautiful a lovely addition to your lovely family and well done and thank you for continuing to do workouts for us ❤️

angelaforrester
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Couldn’t manage all of this one but tried my best! Congratulations Joe- amazing news for you and your family

journalingwithbowlerbearde
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Congratulations. Enjoy your lovely family. Xx

stefaniegalea
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Nice one Joe. And congrats to you all!

PlanetClaire
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Congratulations to you and your family. Great workout.

markappleyard
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Congratulations!! I'm playing catch up 😁

lauren
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Congratulations for you and the family

darron.nylahch
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Congrats. Here is a congratulatory pun. “If you want an astronaut's baby to sleep, you need to rocket.”

fuzzlebuzzles