FULL SELF IMPROVEMENT GUIDE for teen girls (how to change your life)

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NHS Mental Health Survey:

LET’S BE FRIENDS

FAQ
how old are you? ➭ 15, sophomore in high school!
what do you edit with? ➭ Final Cut Pro

[ducky]

1. Make a master-vision: very detailed scrap book of your ideal life. Combine texts and pictures together. Think without limitation.
2. Monitor your mental health: Find your mental health baseline with the link in her bio and work on improving it. You can do so by meditation, gratitude journal and finding meaningful connections with like-minded people.
3. Quit extracurriculars that don't actually benefit you/you don't like. Most people join extracurriculars in hope of getting into a good college, but why would it matter to a college that you were in a japanese class if you can't speak japanese? Quality over quantity. Also being in useless extracurriculars where it doesn't benefit you now or on the future, you're just taking away time you could be working towards your goals after school. Remember after school you should be using your time working towards that master vision. Subtract things out of your life to have more.
4. Have a deep-work routine. Check out the book: When by Daniel H. Pink where it talks about productivity and how to schedule your day along it. Most people have peak in the mornings, an afternoon slump at around 1pm to 3Pm (should be spent recharging) and then recovery.
5. Include an accountability partner in the process and make sure there's something in the line if you don't show up. As humans, we're more likely to avoid pain than to seek pleasure—use this fact to your advantage.
6. Cleanse your enviorment. Once you start adapting the mindset and behavior of your master vision, you start getting rid of things, people, behaviors that don't align with it. This includes cleansing your digital enviorment. Be careful of what you bring into your enviorment. *Also invest more in yourself.. like coaches or courses than clothes. *She says more important stuff. I suggest checking out this part.
7. Build your ideal tribe. Get rid of the belief that just because you're in a small town, you're not able to meet like-minded people. Write down what you want your ideal tribe/friend group to be like: what they do in their free-time? What do you guys do together? When do you guys usually hang out? *She said her own answer in the video.

[evvacreations]

Annie could you make a video about your master vision? Love your inspiring channel <3

[OriAlfassi]

Can we all agree the Annie has helped us all on our self improvement journey! 😍

[julyslife]

I needed this Annie!! I’ve been trying to get on a good self journey and like it’s hard! But if you really want to you gotta push through, but these videos are perfect to keep a reminder too keep going! Thanks Annie! ✨❤️

[marie.]

legit this gurll needs her own Netflix series, like pls somebody make a selfcare /help Netflix series and add all the good gurll ytbers togheter and get them this.

[gracetheleopard]

i have been having such a hard time with myself and you have helped me so much. just wanted to thank you for your lovely discord community and your consistency on youtube. thank you millions. 💌

[courtney]

Annie,
I want to thank you for making these videos. The past few years have been really tough for me, and I’m trying to get back on my feet. Keep doing what you do!

[stampflfamily]

Definitely agree with you about the extracurriculars! I basically only joined one in high school but learned a lot from it and talked about it in my college essays. What you get from those extracurriculars is what matters and shows to colleges

[salvzx]

This has helped me so much! Thank you sm, I will start doing this. . My mental health has always been a problem to me, and I have always been interacting with with toxic people and I never realized it. I have made a schedule for myself so I can be more organized, i made a list of the things I want to do for myself. I also made a song playlist that made me build up my motivation.

[mialewis]

as a 19 year old I didn't know if I could benefit from this video, but omg was I wrong!! just the way you talk about self improvement is so inspiring to me. I genuinely loved all the points you made.

[poonampal]

Omg Annie, you are so inspirational! Like literally, I started watching your videos this summer and you've inspired me to change and become better! I've been working on it a lot and I truly want to change this summer and be a better version of myself! I can't thank you enough! Sending lots and lots of fun and happiness to you! 💞✨

[catherinethomas]

Hey Annie! I have been a long time subscriber and I have been watching the amount of change you drastically done to your content and to be honest, it couldn’t have been any better! Keep this video coming because I (and maybe others girls too!) have really been thinking into changing our lifestyle for the better and “to refuse to be civilized!” x

[jaydareyes]

ANNIE U DON’T KNOW HOW MUCH U HELP ME. Your such an inspiration! I always come to your channel when I need help and I always get something from ur videos ❤️❤️

[kookiemonster]

Although I’m not a teen I’m in my 20’s this helped a lot! Thanks Annie

[Tamannaaa]

The people who start their self development journal at a young age literally win in life!!! I know we can do it y’all ❤️❤️

[Ava-qpsn]

I just want to say thank you so so much Annie for posting videos like 💜

[amethyst_stori]

Thank you so much for these videos! They are extremely inspiring. I love that I don't have to watch it, I can just turn it on in the background while I work. YouTube got concerned when I had been listening to your playlist for and hour straight😅

[annthomas]

I just LOVE YOU SO MUCH. Your that one youtuber that just truly explains on how to develop and grow healthy and become a better version of yourself through the self development journey. Im absolutely gonna try these out. Gonna create my master vision right now and just START. Thanks a lotttt<3

[betsyromero]

I definitely needed this video, I have felt that teenage depression and felt very confused with a lot things. I really want to change my life but didn’t know where to start. Thank you for the blueprints, I hope I can change 🙏❤

[samanthasafari]

Annie is the best YouTube role model for young girl/ productive people guaranteed!!