WORKOUT: Eliud Kipchoge Track Session 5 x (2K + 1K) In Kenya

CITIUS MAG visited Kenya for the first time in June 2023 and got the chance to watch Eliud Kipchoge and the NN Running team for a track workout. Kipchoge will be racing the 2023 Berlin Marathon on Sept. 24 to try and lower his world record of 2:01:09.

You can listen to our recent podcast episodes with Eliud Kipchoge and Patrick Sang below:
PATRICK SANG PODCAST

ELIUD KIPCHOGE PODCAST

🎥 Shot by Jorrit van Ooyen, Edited by Chris Chavez

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[Self-Duality]

I’ve long pondered this but honestly can’t conclude otherwise: Eliud has the most elegant, effortless marathon form of all time.

[finneas_]

The GOAT is so focused in every traning. His ability to stay in the zone is incredible.

[rmuneeb]

Kipchoge runs so effortlessly and elegant

[BLUV_]

Pushing the envelope!! I tried this recovery method and hit a new PR matching the pace 2:45s-3:15s
10 x 1km

Needless to say... Loving the content!!!

[lordaries]

Coach Sang needs to advice Augustine Choge to pace himself in marathons. He has not finished one in a long time and he's wasting his career. Maybe try & run the half, 25ks and build that stamina.

[giodc]

How is it possible that they run so effortlessly at 2:50/km? How? What the fuck?

[allanmakoena]

Any idea on what the blue device Eliud is wearing on his right forearm is?

[jonathan]

Is there Wilson Kipsang in the video??

[AMANI_I_I_ZZZ]

Strong Afrikan mens challging the untapped potential

[Matt-cpwh]

kipchoge head is so still when he runs

[janekaze]

What kipchoge did he eat in the morning?

[BLUV_]

You should link the Athlete socials in the videos

[sebastianrosaslesvaldez]

is that aregawi in the back near later reps of the Ks?

[brianmitchell]

Wait, so is one set of the workout run 2k, then sprint 1K, then rest (walk 100m, then jog 100m = 1:40)? This is done 5 times?

[Goudreau]

is that Kiptum training with Kipchoge? 😳

[mauroquinchen]

Saludos de chile 🇨🇱🇨🇱🇨🇱🇨🇱🇨🇱🇨🇱🇨🇱🇨🇱🇨🇱🇨🇱 Dios les bendiga y muy lindo deporte el atletismo es mucho corazón perseverancia y constancia y mucha disciplina gracias Eliud por inspirar a muchos en en este 🌎 saludos nuevamente de chile 🇨🇱🇨🇱🇨🇱🇨🇱🇨🇱🇨🇱🇨🇱

[bukaIapak]

Age can't lie, Kipchoge is a legend, but his peak already ends