My cleanest 225 OHP to date

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Widened stance to prevent knee drive. Also getting hip drahve as taught by sir rippetoe down
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Oh good, I'm not the only one who wears the belt when I overhead press. Right now mine is 140 lb, I can't wait to get where he's at.

jonathancrosby
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Do people comment on your shoulders in terms of how big they are? Also how did you get to this point? Curious. Awesome strength btw.

naughtiousmaximus
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That’s a big lift dude. I can only do 65kg for 1.

Adam-deyi
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It’s a great lift, but I’m not convinced with the suicide grip…
Dude you gotta put your thumbs around the bar

Ont
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hell yeah i bet it feels beast to lift 225 over ur head

clydesweetfeetlivingston