Cashew Milk 101: The Benefits

Cashew milk is a popular alternative to dairy milk. It's loaded with micronutrients to help nearly every part of your body and its rich and creamy texture makes it great for almost any recipe that uses milk. In this video, we'll cover some of the many health benefits of cashew milk. Cashew milk is a non-dairy milk alternative. It's made out of cashews and water and is a great option for those who are lactose intolerant or who want to maintain a plant-based diet. It has a rich and creamy consistency. It's thicker than some other nut milk, such as almond milk, and contains plenty of healthy fats. You can buy cashew milk in sweetened and unsweetened varieties. Either way, it's a great replacement for dairy milk either for drinking straight or using in recipes. This type of milk tastes nutty and slightly sweet. It has a fairly buttery flavor thanks to the higher fat content of cashews.

[Adeline]

I just drank a delicious glass of watm cashew milk!!!

[gaudencioalcantara]

Thank you for sharing with us the benefits of drinking cashew milk.