HOW TO DEADLIFT With World Record Holder, Rauno Heinla.

Check out Rauno's Deadlift Bible, which includes a 13 week training plan

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🏆 Official channel of professional strongman, Laurence Shahlaei.
11 X World's Strongest Man competitor
2016 Europe's Strongest Man
2016 Ultimate Strongman World Champion
2 X Britain's Strongest Man
2 X Winner of Strongman Champions League
2017 UK's Strongest Man,
British RAW Powerlifting record holder.

[Bat_the_judge]

Honestly this could be like a series:
Deadlift with Rauno
Yoke with Mitch
Log with Andrea

There's someone best or nearly best in the world at at least one event in Team Liz (and Loz)

[bronchoped]

You guys have turned Rauno into a legend!

[xxacidmv]

Rauno needs to start including the link to the deadlift bible in his YT video descriptions, just as you have done.

[m.w.]

This video is the equivalent of "How to elbow drop with Randy Savage", "How to Stunner with Stone Cold" and "How to smell what The Rock is cookin'" all in one video. The actual MASTER that literally wrote the book on deadlifts giving us what is essentially a free masterclass. Thank you to Rauno, Loz and Liz and everyone else involved in the production of this past series of videos.

[JarettHerder]

Im on week 7 of Rauno's deadlift bible program. Its been amazing! Hope to hit 600 lbs by the end of the program.

[MattJWalsh]

That look from Loz “you wanted to say shit didn’t you” 😂

[BrianNassar]

I bought Rauno's book a while ago and love it!!

[AdamSTB]

My deadlift went up 5% with the deadlift bible very happy because i’m almoust up to the same strength when i was 15kg heavier.😊😊 in 6 weeks i Will start the deadlift bible again. Hope i gain 5% more👏🏻👏🏻 thank you

[Tomm]

Rauno is IMO the strongest deadlifter in the world right now. I also like that we have very similar technique.

[Chimpmanboom]

Just finished Rauno's deadlift bible plan. I used the same %'s/reps for squat and bench also and funny enough my bench went from 365-385 in the 15 weeks. Deadlift didnt move much but thats a me thing not a plan thing haha

[munykst]

I have now watched all your Raurno videos. Thank you for the content.

[electricsheepdream]

Can’t wait to see lift heavy shit in Cardiff!

[Kamyen]

well well well. a non cursing calm rauno teaching 🎉🎉😂. always had to keep telling people why I deficit with more back than squatting lower. really helps loading events and stones

[tabascojoe]

Just finished my deadlift session then see this video! Luckily it was a good session so still happy 🤣 will be downloading this thanks so much 💪💪💪

[BGSenTineL]

I'm simple man ! I see Rauno in the video - I press like 3 times

[TheOnlyPenguin]

i love that rauno can flag as such a big man. it brings me joy.

[markovasil]

Rauno’s deadlift Bible has been great ❤️💪 highly recommend for strength increase

[LandonTBrock]

I got the Deadlift Bible a few weeks ago and have been running it. And it is kicking my ass but I feel it working. Im excited to see how much I gain by the end of the program. Your a beast Rauno. And thanks to Loz and Liz for getting him out there more in social media. I love your guys' stuff.

[RobSimpson-BarbellsandBurpees]

Awesome video guys with some great tips and advice. Give me lots to think about. Thanks

[bennyking]

Learning from the best, amazing video. Thank you