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The One Lateral Raise Shoulder Exercise You Should Be Doing #JamesHollingshead
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James Hollingshead, IFBB Pro, discusses a highly effective, yet controversial, lateral raise exercise to enhance lateral delts. He explores different techniques for lateral raises, comparing dumbbells and cuff laterals, and emphasizes the benefits of using cable stations.
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#LateralRaises #ShoulderWorkout #Delts #GymAdvice #IFBB #IFBBAMA