A Dietitian Reviews Healthy Ice Cream (Halo Top, Arctic Zero, & more) | You Versus Food | Well+Good

From Halo Top, to Arctic Zero, to Talenti, so-called healthy ice cream options are taking over the frozen dessert section at the grocery store.🍦🍨 But are they really healthy, and what actually are the health benefits to picking these lower calorie options to regular ice cream? On this episode of You Versus Food, Tracy gives us the low down, as well as her top picks, on these healthier ice cream options (think low calorie ice cream, vegan ice cream, protein ice cream and more). Her ultimate answer on eating ice cream may surprise you! #healthyicecream #youversusfood #wellandgood

Tracy's wardrobe provided courtesy of Aritzia.

More Tracy Intel:

You can find Well+Good here:

[lakewallywhat]

Honestly not sure what I love more, the knowledge Tracy drops or her puns. She’s a very punny lady

[coreejacobs]

Halo Top taste like chalk to me, I love ice cream I need something more creamy but no added sugar

[JenniCampestrini]

Halo Top: My tastebuds say YES, but my stomach says NO 😂😅

[madelynkellyy]

talenti and halo top are HEAVEN in a pint.

[callmehjai]

I can literally eat halo top all day and not have any side effects and I don’t even have any Heath problems lol 😂

[Glossyandlithe]

One does not need to be already diagnosed with diabetes to avoid sugar or choose a healthier option with an alternative sweetener such as stevia, monkfruit or erythritol. You also want to try to reduce your risk for developing metabolic syndrome and T2DM, not to mention slow the rate at which you age. So, you’re better off choosing the healthier options even if you don’t already have full blown diabetes — don’t listen to her. And suggesting conventional ice cream is healthy is ridiculous. Also, regular ice cream is extremely hyper-palatable, so I have no idea why she is claiming you’ll be less prone to cravings if you consume sugar-laden ice cream considering how insulinogenic and dopaminergic it is. You can make a healthier version to virtually anything, and ice cream is no exception. I have an MS in Nutrition and Metabolism, RDN, and BS in Nutrition/dietetics and biology in case anyone was wondering what my qualifications were to make a point.

[rosereese]

Do I watch this video because it’s funny: yes
Because it is informational: yes
Puns:

[fredbloggs]

I couldn't find any way to contact the author (or anyone else in editorial on the Well+Good website) of the article "Can You Get Food Poisoning From Ice Cream? These Are the Common Mistakes to Avoid" by Tehrene Firman (Updated July 05, 2022). Among the bullet points for "How can you avoid food poisoning from ice cream?", the last one is: "If making ice cream at home, make sure to use unpasteurized products." Does that sound right to you, or should it be "...make sure to use *pasteurized* products"? If it is a typo, it could be a life-threatening mistake. Please contact the editors for me about what seems like a dangerous error.

[myrnaj]

Halo is one of my Favorite 🍨!! Love this Series!!❤👍🏾🙋🏾‍♀️

[sarahstxne]

HOLY CRAP I was literally watching game of thrones when I started watching this LOLOL

[earhustler]

I’m looking for a reason to take this halo top fudge brownie ice cream out of my shopping cart…





It’s still in my shopping cart.

[cloudcastle]

I’m literally going to eat ice cream for every meal for the rest of my life and nobody will ever be able to stop me 💪

[fpskiks]

Reminds me of the main character from parks and recreation i forgot the name😭

[Dtwdylan]

Eating a whole pint of mint chocolate chip halo while watching This

[anthonyx]

Fronen is pretty good. I ate three of them before a bike ride 😄

[Ang_Nicole]

If you don’t like her, then don’t watch her. It’s that simple people, no need to even comment. Just move along like an adult should 😂😂👍🏽

[esc]

idk what it's like. i had tried the white chocolate macademia flavor and it tasted like nutty brick crushed with sweet glue. byebye halo ice cream im gonna choose the unhealthy haagendaz

[johnny]

I love me some Peanut Butter Cup Halo Top every once in a while 🤤

[greghunt]

I bought that Halo and left it sitting out all night by mistake...it didn't even melt. I threw it away.

[jeaninealredge]

FUNNY VIDEO. 😁 😂
GREAT JOB ON ICE CREAM 🧊 👏 👍 👌