How To Access Your True Power (Extreme Ownership)

If you are triggerless, you are limitless. The first step to accessing your true power is to become aware of your responses to the things that push your buttons.

Do you blame others for how they make you feel? Do you blame your parents, the economy or society for where you are today? Or do you take complete responsibility for your life?

It's your choice.

I'd love to know your thoughts in the comments below. Please like and subscribe if you found this helpful!

#KerwinRae

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[funangelsnow]

Yep start telling the true to yourself, you own the moment.

[einareinarsson]

Even when people want to destroy your mood by finding negative things with you and everything and is unkind and looking down on you its practise to not let them create negative emotions. To smile when it sucks, when body hurts, when you are in emotional pain, when you worried and when you are anxious. To smile when life is boring, tragic and your life is a disaster. People dont really want you to be happy if they are unhappy because its trigger them. Its wonderful to smile when exercise hurts and swimming in cold water. Dont forget to smile. Why look sour and bitter. Its much better to smile to everything ot whatever hits you. Much more effective. And guees what. After a while you will feel happy by just training to smile. Smile a whole day on work even when ut sucks, in disaster. From morning to evening. That is mental training to be happy and grateful everything, the most thing like eating, walking, resting. Its in the details. People may be offended you are happy whatever hapoens to you. You be unshakable it it goes on.

[Paul-Griggs]

Extreme ownership does not lock you in a cage it sets you free

[OlivePopeyeRed]

"...take it as my responsibility to fix the psychological consequences of that experience", this remark puzzles me. How does it work? As a women how can I take it as my responsibility to fix the psychological consequences of that experience such as rape?