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6 questions to ask yourself before bed @jayshetty #shorts #vishenlakhiani
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Want to end your day on a high note?
Here is a simple bedtime practice shared by @vishenlakhiani on Jay Shetty's podcast to prime your mind for a night of deeply restorative sleep.
Former monk and pioneer in Western wellness, @jayshetty and Vishen dive deep into the path to attaining true happiness and why compassion is the foundation to achieving all things positive in your life.
Watch the full episode here on the On Purpose Podcast @JayShettyPodcast..
#shorts #vishenlakhiani #jayshetty
Here is a simple bedtime practice shared by @vishenlakhiani on Jay Shetty's podcast to prime your mind for a night of deeply restorative sleep.
Former monk and pioneer in Western wellness, @jayshetty and Vishen dive deep into the path to attaining true happiness and why compassion is the foundation to achieving all things positive in your life.
Watch the full episode here on the On Purpose Podcast @JayShettyPodcast..
#shorts #vishenlakhiani #jayshetty
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6 questions to ask yourself before bed @jayshetty #shorts #vishenlakhiani
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