Inverted Row

Filmed at Exile Gym in Baltimore, MD

[Ovian-bhrx]

Started this exercise against a wall (standing) and now after 2 years of training I can do it like in the video but only with support bands that push me up and the bar is about 1 meter higher and my feet arent straight.

[rameshmurugan]

Inverted row is a real exercise for the back.

[PDVarts]

Is it normal to not be able to touch the bar with the chest on this one? Feels unsatisfying af

[goonerboy]

With your sense of humor, I genuinely can't tell if this is a joke or not because this looks like a hollywood workout to me😂

[thedude]

Jareds legs arent straight. Is that not necessary?