Someone Please Fix This Man’s Split Jerk

[SKTom]

- doesn’t work on footwork or split jerk volume

“Why can’t I split correctly?”

[carpetgymolylifting]

Try to practice just strait legging it at first...just gotta get a feel for your knee ending up behind your toes...I think that may help...

And then you could actually bend legs in the split position after learning stuff legged ones if that makes sense