Tia Mowry's Post Baby Workout | Quick Fix

Operation restore the core! Try these postpartum workouts to slowly but surely gain back your core strength post-baby.
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Welcome to Tia Mowry’s Quick Fix! Weekly uploads that will help you solve life’s little dilemmas FAST! From quick ideas for a weeknight meal, to beauty tips that will get you out the door in a flash, Tia has got you covered! SUBSCRIBE for your weekly Quick Fix! New videos post every Friday! #TiaMowrysQuickFix

[TheRadicalBlackConservative]

She is so real about post baby body issues. A rarity in celebrities.

[dedescales]

Thank for being real about what it's like after child birth. :)

[almetas_grandbaby]

Where can I find a trainer like this. She’s so loving and caring. :)

[hazell]

Tia, you were made to entertain! Your laugh, your glow are everything!!

[mysticalwhiterabbit]

Your trainer has such a great vibe!! I love this!

[gingerbabyyonkers]

She's such a caring and patient trainer

[shayla]

YES, please help with abs, i had a c section 2 months ago. Thanks Tia!!!

[lovely]

Hello Beautiful lady Tia😊. I just adore you! You will have your body back, even better than before in NO Time. Just keep doing what you are doing and being patient. Bye the way, you look AMAZING!!! I really ENJOYED watching you work out and SHOW US your move to getting BACK to a Better you, # YOU ROCK Tia. God-bless

[trashawn.w]

YES!!! I WOULD LOVE TO SEE YOU DO A BABY WORKOUT VIDEO!!!

[Shaylamaro]

I had a c-section twice and will have to get another one when my new baby is born in March. Im saving this video. Will need this for sure later next year! Thanks!

[tsaiyana]

I love this. Its real. Most ppl show ppl that have this amazing strength so it looks easy but i love seeing her progress and see the wobbles cuz hell, i shake during planks when i hold it too long. My abs are like hell no! Lol because its not use to it but im loving this

[nunulisalways]

Tia you and your sister are amazing. Growing up watching you, your personality is still humble and sweet but still silly too. Don't change your personality stay the same I will always love you. Seriously sister sister reboot..❤❤❤❤❤❤🌹🌹🌹

[fionavaughan]

I would love to see more exercise for after having a baby. Thanks. Love love your videos.

[HealthyGroceryGirl]

I need this! Thank you! Just has a baby this year, she is almost 5 months! xx

[estherg]

Love how open and real you are! Thank you!

[natalye]

Not only is that core workout great for after baby, THANKS FOR SHARING, it's also great for someone like myself with back problems from back surgery ! I will definitely be using some of these so fill free to share your workout journey with us (and bring that adorable baby along )

[simonedm]

Yes baby workout please!! Thank you for sharing

[beckyfab]

Love tia how she is keeping it real . Xx

[music]

It makes the us mom's know that our body has different phases during and after pregnancy. So it feels good to know we should know our bodies and work our way up to build our core again. I personally have had to vaginal births so I don't know what's it's like to have a C-section but it's still taken me time to lose weight myself. I'm so caught up in caring my almost 2 year old and 3 year old I forget about me because I'm exhausted. But I just have to make myself make time and just do it. Thanks again Tia.

[diwhat]

I love how nurturing this trainer is. She's awesome. Happy for you That.