3 Day Backpacking Gear List + Food

Lighter Pack Links:

Recipes for Food:

Things Mentioned in this Video:

Backpack & Stuff Sacks:

Sleep System:

Electronics:

Misc. and First Aid:

Cooking Setup:

Hiking Clothes:

Camp Clothes and Layers:

Contact me:
Instagram: movewithmurph
TikTok: Move.With.Murph

00:00 - Intro
01:44 - Backpack & Stuff Sacks
02:10 - Sleep System
02:26 - Cooking
03:04 - Electronics & First Aid
04:23 - Layers & Camp Clothes
04:54 - Hiking Clothes
05:35 - Base Weight
06:19 - Food
07:10 - Fuel
07:13 - Toiletries
07:25 - Breakfast
07:40 - Lunch
07:51 - Snacks
07:55 - Dinner
08:10 - Consumable Weight
09:01 - Trail Weight

DISCLAIMER: This video and description contain affiliate links, which means that
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videos like this. Thanks for the support!

[MoveWithMurph]

What changes would you make to this setup? how would you make it lighter?

[genefidz]

Hey Garrett, just wanted to say I’m loving your content & vibing with the way you get your message across. Kia Ora bro, new sub ✌️

[wilcoxtactical]

Im entrigued how people keep it so light, then i see you have a cheap electronic lighter for fire (i carry a full fire kit with fero rod etc), no knife (i wouldnt ever leave into the woods without a quality fixed blade knife), you carry 6 water purification tabs (takes 2 per quary for questionable water). I carry another means to pump water like a Sawyer, Katadyn or an H20GO. You have 1 pair of socks for 3 days? I also would always have a gun with me. Packing this way means if you need any additional water or food etc you are essentially fucked. My way i would essentially live indefinitely. I could filter hundred of gallons of water, hunt, fish, etc. solar panel to recharge electronics etc. But cool to see how you do it. Maybe ill try a few methods one of these days

[danielscherwitzel]

you mentioned lighter back pack what would you get?