TRX For Shoulders: 2 Transforming Exercises

Transform Your Shoulders with These 2 TRX Exercises

In my experience, if you master the TRX Y for the middle shoulder muscle and TRX Facepulls for the rear shoulder muscle...

You can transform your shoulders, strengthen your shoulder girlde, and improve your posture.

Here's a few key tips for each of those exercises to get the most out of them.

Squeeze face is essential.

Coach Adam

#shorts #TRXforshoulders #shoulderexercises #trxathome

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