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4 TRX Exercises for Shoulders & Back
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Here are 4 TRX Exercises for Shoulders and Back Training.
I like to start my workout with some TRX exercises to focus on engaging my muscle with my body weight. These 4 TRX exercises are great for really recurring your shoulder and back muscles before your training session.
Recommended sets and reps. 3 to 4 sets for 10 reps on each exercise. Rest 30-45 secs and repeat.
#shorts #exerciseshorts #shoulderworkout #backworkout #trxtraining #bodybuilder #shoulderexerciseshorts #backexerciseshorts #trxshorts #warmupexercises
I like to start my workout with some TRX exercises to focus on engaging my muscle with my body weight. These 4 TRX exercises are great for really recurring your shoulder and back muscles before your training session.
Recommended sets and reps. 3 to 4 sets for 10 reps on each exercise. Rest 30-45 secs and repeat.
#shorts #exerciseshorts #shoulderworkout #backworkout #trxtraining #bodybuilder #shoulderexerciseshorts #backexerciseshorts #trxshorts #warmupexercises