Seated Psychomotoric Exercises

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Here are some fun activities you can do with your loved ones to give their brain and body a work out. These exercises can help to work on hand and bilateral coordination.

This video was produced in collaboration with Khoo Teck Puat Hospital. .

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I inspired.... Very Easy to learn Best for senior citizens

yogawithyavantsir
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Great exercises for all people but in particular peopel with dementia. Thank you

suecoad
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I love these exercises and totally plan to incorporate them in my yoga classes!

mistyweaver