WEEK 2 : I Tried RUJUTA DIWEKAR'S Weight-Loss Diet plan /RUJUTA DIWEKAR'S Healthy Indian diet plan

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In this video, I follow 1 week Rujuta Diwekar's Diet plan. RUJUTA DIWEKAR'S Healthy Indian diet plan Gives importance to Indian Food Wisdom, Rujuta Diwekar Busting Common Food Fads & teaches us about SUPER FOODS FOR WEIGHT LOSS. She say we should Use Iron kadhai, tava and karchi for good Iron/Hb and energy levels & we should start our day with soaked almonds or banana.I follow her channel Rujutadiwekarofficial to get updates about her free the 12-week fitness project 2023 by Rujuta Diwekar.

I Tried RUJUTA DIWEKAR'S Weight-Loss Diet plan for a Week /RUJUTA DIWEKAR'S Healthy Indian diet plan. Rujuta diwekar diet plan for healthier 2023.

Health
Fitness
weight loss rujuta diwekar
The right way to lose weight
Weight Loss Journey
How to loose weight
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#RUJUTADIWEKARDIETPLAN
#RUJUTA
#rujutadiwekardietplanforweightloss
#weightloss #weightlossjourney #weeklydiet #weightloss #weightlossjourney #dietweek
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Bhut hi bariya.easy.lagta nahi k diet plan ha.kyuki sab kuch ghar ka...koe typical chij nahi.must.

suhaniarora
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I used to take my children to the play park and when they are swinging and sliding I would walk around the periphery of the park keeping a constant eye on them.

kutrabilada
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Gaura ji mujhe aapki video bhut hi jyada achi lgti h ar aaj ki ye video meri fevret h. Mujhe es type ki video bhut hi jyada psnd h

anitasinghblogs
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Great video, Gaura. Love all the recipes. The home made yogurt looks superb!

alpajani
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Hello gaura ji mujhe apke video se bhut ideas mile aur kuch to mene folow bhi kiye jese ki daily routine ke kam main se apne liye time mil jata h

monikabhardwaj
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I came across your channel through one of your Rujuta Diwekar diet video. So I am always happy whenever you make such a video.

umatranslators
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Hi regular tumhare vlogs dekhti hu tumhari sadgi speech bhut achi lgti hai

amitashah
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Very nice tasty and healthy recipes love your vlogs..

truptisoni
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Aapke saare vlog bahut usefull hote hai gora jii, amazing ✌️🥰🥰👍🌸🌸.

neerajyadav
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Hi Gaura,
You shared some super easy and healthy recipes. I know you are busy mom with a hectic schedule but if u incorporate light weight training (1-2 kgs) and jog a little instead of walking, the results will double in no time😊

miawoods
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Your family is very nice Indian culture dikhta hai

amitashah
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Very tasty recipes 👌👌.... nice vlog dear 👌

ManBiVlogs
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Hii dii nice vlog thanks for sharing this

zaitunnisa
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Please make a full video of types of parata and roti you make
Ex. Avocado
Sweet potato
Dhal
Etc
Please

dawoodhussain
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Hi Gaura,
Nice vlog! I enjoy watching your vlog while working in the kitchen during the evening hours.

muktakohli
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Hi I am shail I like the way you present the vlog very good

aanya.anayjha
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Hi gaura today's vlog was very helpful and the recipies were so easy to prepare. Keep going and keep motivating us. Thank you very much for sharing dear

sumayoganand
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Hey gaura I really love watching your feels like family and it so so satisfying watching them

nehachauhan
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I love your video diii.I m waiting for your video

dimpleloyall
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What’s the breakfast recipe n what is that circles?

jaznoor