Best Pillows for Back Sleepers - All 5 Are Amazing!

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Fun fact: Back sleepers make up only 8% of the adult American population, yet it’s the healthiest sleep position according to experts! Back sleepers stand the least chance of disrupting their neutral head, neck and spinal alignment and we’ve got the #bestpillowsforbacksleepers lined up and ready to go - so let’s get started!

1:29 Brooklyn Bedding Talalay Latex
2:34 Coop Home Goods Eden
3:45 SpignAlign
5:17 GhostPillow Faux Down
6:15 TEMPUR-Down Precise Support
7:25 Marten’s Take
8:33 What kind of pillow is best for back sleepers?
9:41 Are memory foam pillows good for back sleepers?
10:32 Should back sleepers even use a pillow?

There are so many great options for back sleepers out there - and for those struggling with neck pain, some of the #bestpillowsforbacksleeperswithneckpain include the #spinealign, the #coophomegoods Eden pillow and the Talalay Latex foam pillow from #brooklynbedding.

Adjustable pillows are a great option for an added level of personalization. The Eden, SpineAlign, and TEMPUR-Down Precise Support from #TEMPURPEDIC all have adjustable features to suit all needs.

Later in the video, we’ll get Marten’s Take in here and he’ll tell us about his favorite pillows on my list for heavier back sleepers.

Back sleepers sent us some great questions and we answered them in the video as well, make sure to check them out!

Check out the individual reviews of these pillows below or comment below with any questions!

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I like the Coop out of this list. The gel infused fiber fill can be adjusted to your liking and the cover is very interesting. I like that the cover is partly derived from Bamboo. Three sizes to choose from and the price is right.

buneface
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I tried so many times to fall asleep on my back but can never do it and the few times that i do, i wake up on my side. It truly is the healthiest sleep position to keep your spine aligned but i just love sleeping on my side, so comfy. But if i was a back sleeper i would choose the Brooklyn Talalay Latex or the Coop Home Good Eden pillow, they seem great. Talalay is so comfy and the Eden is great because its adjustable

sethkarim
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I think the Temper Down pillow would be a good fit for me when I'm sleeping on my back. I like that it doesn't let my head sink into it and get my spine to get out of line. I like the down feathers and temper foam fillers. And the nice crisp outer cover sounds super nice to sleep on.

Aphexnify
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Coop looks best due to the inherent flexibility to add and or subtract foam from the pillow.

rm-dctx
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Well I am side sleeper but I do like the COOP Home brand the price is nice and they have a good choices for me. thanks for the reviews.

robinweidner
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Spine align looks really good, I seem to like the smaller pillow, maybe the ghost pillow too

angie
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Once I found a good mattress I sleep on my back more. From this video I would definitely look at the Brooklyn bedding tally Latex Pillow

flynnaz
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How can you tell if your head is sinking in the right amount?? I can't tell and from the video when you guys lay on the pillow it looks like your head is slightly tilted forward towards your chin

lazulianwater
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I so want the Dr. Loth Spine Align pillow!! ❤️ You can’t buy one at the moment. Says they are changing manufacturers and they’ll be back in April. 😢

pamkoakes
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Any that are down like would be the ones for me, I just have to have a down type pillow.

jenniferphillips
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I’m not a fan of the original coop pillow, maybe I’m just not used to it. Because I have a memory foam pillow not. But no matter how much I put in or take out it’s too hard

lnslife
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With a memory foam pillow are you going to feel more pain in your neck at night or are you going to feel less pain in your neck with latex pillows.

jordanross
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Can you make a video about best down pillows available in CAnada ?

iPhonePro-soos
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I'm a back sleeper and debating between the coop and the ghost pillow I'm aslo big guy 6 feet 280 pounds

abrahambalmir
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How's the Purple brand of pillows?

tamwilfred
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does the spine align have to be sold out 😢. How often do you recommend replacing your pillows? After 2 years my foam pillows don’t feel as supportive compared to new?

hagenz
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Thank y’all for all your great/detailed reviews!!! Wish I would’ve found y’all BEFORE purchasing my last mattress (+ *TWO* toppers to try & get it more comfortable🤦‍♀️).! SOML. 🤷‍♀️

*QUESTION:*
Have y’all done or can you do a review on the “cervical” pillows on Amazon?


I’ve notice lately I wake up with my chin on my chest snoring=not breathing well 🤷‍♀️ so I need some help in the suggestion Dept.

I also sleep with a pillow b/w my legs which disappears in the night (probably gremlins) so any suggestions for that?

Maybe I just need to find an anti-gravity sleep chamber to float-sleep in.🤣

*PLUS*
I’d like to get a supportive/non-snoring pillow for my senior citizen Mama (no latex tho = allergic).
She sleeps with a pillow _under_ her legs/knee area so I’m looking for the best pillows for her as well.

Sorry for the long post.
Thank you in advance for any help/guidance y’all can provide. 😊

WonderWoman
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When I sleep on my back, I use a neck pillow. Like a travel pillow. Just a tip for consideration.

-R-and-R-
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I'm a side sleeper only but even if I was a back sleeper is still stuck with temper pedic pillows. They work the best for me.

mehjewl