The #1 Top Warning Sign You Have a Fatty Liver

Learn brand new information I’ve never shared before on the top signs of a fatty liver and the best remedies for a fatty liver.

DATA:

0:00 Introduction: Symptoms of a fatty liver
0:17 #1 sign of a fatty liver
0:53 #2 sign of a fatty liver
1:10 Fatty liver explained
7:12 What causes a fatty liver?
8:50 #3 sign of a fatty liver
10:23 The best remedies for a fatty liver
10:55 Learn more about insulin resistance!

Today, we’re going to talk about the warning signs of a fatty liver and what to do for a fatty liver.

There really is no “first sign” of a fatty liver. When you first start developing a fatty liver, there are no symptoms at all.

It’s important to be aware of this because many people have a fatty liver and don’t even know it. People will start to notice signs once the condition has progressed.

Signs of a fatty liver:
• A protruding mid-section
• Insulin resistance

Fifty-nine percent of the fat in your liver originates from outside your liver—it’s fat from other places in your body that end up in the liver.

Twenty-six percent of fat in the liver comes from the liver itself. The liver makes fat from glucose, and insulin is supposed to stop this process.

But, because of dysfunctional fat and insulin resistance, the liver is making sugar uncontrollably. The third source of fat in the liver is dietary fat from consuming sugar.

I believe the top cause of a fatty liver is a high-carb diet. The good news is that the liver is the only organ that can completely regenerate. However, there is a point of no return, so it’s time to act now.

Natural things to do for a fatty liver:
1. Get on the Healthy Keto® diet and do intermittent fasting
2. Exercise regularly
3. Consume one to two tablespoons of apple cider vinegar in your water a few times a day

Dr. Eric Berg DC Bio:
Dr. Berg, age 58, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

#keto #ketodiet #weightloss #ketolifestyle

Thanks for watching! Try these simple remedies for a fatty liver. I’ll see you in the next video.

[RobCLynch]

In 1990 I was 22 years of age and my doctor told me that I had a fatty liver. It was not explained any further and I didn't understand what was being said to me...and the doctor offered no advice at all.
Over the next few decades, I was told the same thing...once again, I didn't understand what it meant.
In 2020, I was told that I had a NAFL, but this time I had the internet. That's when I discovered Dr Berg and I spent the lockdown months watching hundreds of his videos.
Since June 2020 I've followed a Ketogenic lifestyle with intermittent fasting and having lost 103 pounds in the first ten months, I reversed prediabetes and got my joints back. So I'm extremely thankful to Dr Berg and this invaluable information.
I urge anybody arriving on this channel for the first time to research this information and make their own minds up.

[joelmenezes]

I am 27 years old and i was diagnosed with fatty liver last year. But i recovered.. I thank God for curing me!! And from now on till i turn 80 i am gonna take care of my health.. Thank you so much for this information Dr. I watched almost all your videos.. It's very helpful for youngsters who drink, smoke and eat junk food and damage their body..But i am gonna be careful from now on.. ✝️❤️

[Abdullah_khan]

1) intermittent fasting
2) gluten free diet
3) natural fat (ghee/butter)
4) Supplements (D3K2, Zinc Carnosine etc)
5) garlic/coriander as salad (must)
6) walk for at least 40 mins/day (exclude one day for complete rest)
7) at least 7-8 hours sleep
8) being socially connected with people.

This is whole package for normal healthy body to maintain good healthy routine. (please do add if I missed something) 🙂
Thanks Doc for sharing useful knowledge with us on daily basis. 👍👍

[feebee]

When I get asked who my family doctor is I am going to say Dr. Eric Berg from now on. This man has helped me and my family with his advice more than my own doctor has in 47 years. Thank you, Dr. Berg, for sharing your priceless advice. You’ve changed my whole life.

[CaffeineBrittany]

I was 175 in September. I am now 127. Intermittent fasting, working out everyday, and keto. You don’t even need to go to the gym. I got some ropeless jump ropes from target. And i jump rope in a small corner in my house for five straight minutes. It burns calories like no other. Thanks dr berg you have seriously changed my life

[AmandaSiobhanLyons]

Thank you Dr! I was diagnosed with a rare cancer, Ewing’s Sarcoma in my face. I had 49 chemotherapy treatments which has left me with a fatty liver. I was running 12 miles a week, healthy 29 year year old then cancer hit me. Thankfully I’m now in remission, I’m trying my best to get my liver back in a healthy place. Peace & Health to all.

[Acriore]

I had a fatty liver without knowing about it. I made a diet with loads of salad daily avocado and olive oil less sugar and after 2 month was clean again luckly. Everything is possible with a little change. Thank You for the video!

[konrad]

We could never thank you enough Dr Eric you have changed so many lives including mine. I’m forever grateful

[fidelcatsro]

Signs of a fatty liver:
(no symptom initially)
• A protruding mid-section
• Insulin resistance


Natural things to do for a fatty liver:
1. Get on the Healthy Keto® diet and do intermittent fasting
2. Exercise regularly
3. Consume one to two tablespoons of apple cider vinegar in your water a few times a day

Thank you Dr Berg! 🐱👍🏿

[bernardshipp]

Dr. Eric Berg, I want to personally Thank You I went from 295 to 225 from some of your teachings. My new goal is 180 I’m going to do it! I will be showing my whole journey, when all the fat is gone!!

[bstrong]

I wish I had found this video years ago. My Mom might still be here. Your work is such a gift Dr. Berg.

[markirish]

I have hepatitis c since 1995 I was a herion and methadone addict for over 20 years .I am now drug free over 3 years .I have never took any medication for hepatitis. I now do intermittent fasting. I eat between 4 pm and 10 pm then I fast until 4pm the next day. I think fasting is helping me . And thank you dr berg for teaching me to look after myself.
Best wishes from Ireland 🇮🇪 to you and your family and subscriber's

[babatundeadebayo]

I never knew someone can be this important and influential in ones life virtually until I learnt abt your platform. I’m grateful for all you do Dr.❤❤❤

[charlesisrael]

Dr Berg is a real hero because I’ve learned way more from him than my actual doctor. I have an insulin problem and my condition gotten better by fasting 4 times a week. I’ve noticed I was going to the bathroom less at night time. My primary doctor was feeding me pills 💊 and that didn’t helped me at All. Thank you Dr. Eric Berg. 🙏🏾

[tifqureshi]

Dr. Berg, you and others like Dr. Jamnadas are doing something that really the entire human race should be grateful for.. Im 53 and though medically trained (im a dentist (and lecturer) so we apparently learn similar content to medics for several years.). but the medical industry is simply not giving people this information on a wide scale and I dont believe the majority of my own industry really understand this at all . Obviously the food industry and pharma industry are influencing this and protecting themselves.. but please keep putting out this information. You are a fantastic communicator!!!

[cma]

Dr. Berg, thanks for all you do for our community. You have an awesome following, and it's because you produce results backed up by scientific data and outcomes. I've been on keto and IF for 11 weeks now, I've lost 50 pounds, and I know I'm on the right path for the rest of my life now. Can't express enough how much your videos and attitude has helped me and many others. Thank you so much. 🙏

[hemidancer]

This makes me so happy to hear! I was diagnosed with a fatty liver last year. I am also a type 2 diabetic and was 100 lb overweight. I started keto with intermittent fasting in January. I try to keep my eating window between 6 and 8 hours. I have lost 25 lb and my dawn syndrome has disappeared, as well as multiple nightly trips to the bathroom. Sounds like I am headed in the right direction!

[wmelliott]

Holy moly Dr Berg, I've got fatty liver disease and now I'm actually addressing my weight (obese) and your videos are so informative and concise yet easy to understand that they're a Godsend. Thank you 👍🏻

[gojira-kun]

Thank you Dr. Currently doing a Keto Diet and with a little exercise I already lost 10 kg (22 lbs).

[SerialDelta]

Truly love your explanations in terms we can understand Dr Eric. My doctor told me many years ago that I have a fatty liver, that's where the explanation stopped. He gave no indication of concern or explain anything I needed to change or do to help the problem. I've started low carb around Christmas, far from perfect but I have lost 20 pounds and feel heaps better. Thank you so much for true explanations and descriptions and more importantly the solution. I'm sure you have saved